180799 chicken lettuce light ricotta Recipes

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage

oil, carrots, diced, celery rib, diced, red bell pepper, diced, snap peas, diced, diced red onion, mung beans, cut in 1/2, chicken breast, diced, apricot sesame sambal szechwan sauce , recipe follows, fried wonton skins, iceberg lettuce leaves, diced green onions, crushed, unsalted peanuts, black sesame seeds, for garnish, soy sauce, minced garlic, minced ginger, sambal hot sauce, apricot preserves, rice wine vinegar, hoisin sauce, minced cilantro, sesame seeds, sesame oil

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, skinless, boneless chicken breast halves, romaine lettuce leaves, julienne-cut carrot, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprouts, shredded red cabbage

boneless skinless chicken breasts, cubed, peanut oil, divided, chopped fresh mushrooms, water chestnuts, drained and diced, minced fresh gingerroot, rice vinegar, reduced-sodium teriyaki sauce, reduced-sodium soy sauce, garlic powder, crushed red pepper flakes, shredded carrots, julienned green onions, bibb or boston lettuce leaves, sliced almonds, toasted

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)

chicken, cilantro, chopped, green onions, chopped shallots, jalapeno, minced, fresh lime juice, soy sauce, minced garlic, chili paste (can use more if you want it hotter), lemongrass, minced, head leaf lettuce

bread (i used homemade rye , but you can use any), cooked chicken, lettuce leaves, tomato, olive oil (or more to taste)

chopped chicken meat, chopped ginger, onion - chopped, green bell pepper - chopped, diced cheese, salt and pepper to taste, tablesppon cooking oil, mayonaise, pounded garlic, head of iceberg lettuce, separate leaves and wash thoroughly.

garlic cloves, skinned and boned chicken breast halves, coarsely chopped, dark sesame oil, chopped fresh mint, green onions, chopped, soy sauce, iceberg lettuce leaves, garnish: fresh mint leaves

lettuce leaves, soy sauce, sesame oil, sesame oil, rice vinegar, rice vinegar, chili garlic sauce, minced garlic, minced ginger, minced grn onions, hoisin sauce, orange zest, shredded carrots, bean sprouts, peanuts or cashews chopped, asian noodles, chicken breasts cubes

unsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves

green pepper, onions or 1 medium onion, minced garlic, olive oil, half-and-half cream, shredded cheddar cheese, diced chicken breasts, chicken broth, tomato, ricotta cheese (or more if you like it a lot), shredded cheddar cheese, lasagna noodle, shredded parmesan cheese

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

olive oil, divided, onion, chopped, garlic clove, minced, tomatoes with juice, chopped, water, tomato paste, salt, oregano, lasagna noodles, boneless skinless chicken breasts, split, ricotta cheese, mozzarella cheese, cubed, parmesan cheese, parsley (to garnish )