26 chicken kale stew Recipes

chicken broth, vegetable broth, water, shredded cooked chicken, cannellini beans, drained and rinsed, red potatoes, cubed, ground black pepper, salt to taste, oregano, garlic powder, shredded kale

chopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste

vegetable oil, bottled minced garlic, smoked turkey and duck sausages with fennel, cut into 1/4-inch-thick slices (such as gerhard s), water, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, bagged chopped kale, black pepper, crushed red pepper, salt, fresh lemon juice, shredded provolone cheese, french bread baguette

olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)

olive oil, chicken sausage links, sliced 1/4 inch thick, garlic, thinly sliced, white beans, drained, low-sodium chicken broth, diced tomatoes, undrained, kale, kosher salt, black pepper, crusty bread (optional)

bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese

shallot, chopped, garlic cloves, minced, olive oil, kosher salt, tomato paste, beer, chicken broth, tomato, chopped, hallibut fillets, cooked or raw, mussels, fresh or thawed frozen shrimp, peeled, fresh parsley, chopped, steamed halibut with kale and walnuts

extra virgin olive oil, plus more, extra virgin olive oil , for serving, onions, chopped, garlic cloves, finely chopped, linguica sausage or 1 lb chorizo sausage, sliced in chunks, fresh thyme sprigs, fresh oregano , hand torn, bay leaves, yukon gold potatoes, sliced, chicken broth, kale, chopped, sea salt, fresh ground black pepper, dozen littleneck clams , scrubbed, perch or 1/2 lb cod or 1/2 lb bass fillet, skin and pin bones removed, flat leaf parsley, chopped

olive oil, onions, chopped (about 2 cups), garlic cloves, minced, carrots, coarsely chopped, smoked beef sausage, sliced, lentils, rinsed and drained, chicken broth, dried sage, dried thyme, ground black pepper, salt (to taste), fresh kale, stems trimmed , leaves choppped (about 8 cups, could use spinach)

sweet potatoes, peeled and cubed, chopped fresh kale, onion, chopped, garlic cloves, minced, boneless pork shoulder butt roast (2-1/2 to 3-1/2 lb), white kidney or cannellini beans, rinsed and drained, salt, pepper, chicken broth, sour cream , optional

dried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice

chopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges

chicken, cut up and skin removed, chicken stock, bay leaf, stalks celery, thinly sliced, carrots, peeled and sliced about 1 inch thick, white onions, peeled and halved, fresh thyme, kale, stems trimmed,leaves coarsely chopped, salt and pepper, unbleached flour, cornmeal, baking powder, salt, cold unsalted butter , cut into pieces, milk

chicken broth, costco sz . bag, diced tomatoes, fingerline potatoes, ground turkey, kidney beans, sz. yellow squash, stewed tomatoes

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper

fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick