3007 chicken green low Recipes
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boneless skinless chicken breast halves and8 Moreboneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper50 min, 9 ingredients
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anaheim chilies, peanut oil and11 Moreanaheim chilies, peanut oil, chicken legs, skinned (about 1 3/4 lb.), chopped onions, garlic cloves, minced, fat-free chicken broth, water, divided, ground cumin, cannellini beans, rinsed and drained, all-purpose flour, salt, low-fat sour cream, lime slices1 hour 35 min, 13 ingredients
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tightly packed fresh cilantro stem (about 1/2 oz.) and9 Moretightly packed fresh cilantro stem (about 1/2 oz.), tightly packed fresh stemmed spinach leaves (about 1 1/2 oz.), chicken stock (low salt, please), milk, salt, olive oil, unsalted butter, grain rice, minced onion, garlic clove, minced40 min, 10 ingredients
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vegetable oil cooking spray, low-fat margarine and9 Morevegetable oil cooking spray, low-fat margarine, boneless skinless chicken breast halves, low-fat low sodium chicken broth, red pepper, cut into wedges (optional), green pepper, cut into wedges, onion , slices, fresh thyme, balsamic vinegar, sugar, fresh ground pepper1 hour 5 min, 11 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce6 hour 15 min, 13 ingredients
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chicken breast, onion and13 Morechicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )3 hour 30 min, 15 ingredients
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Green Bean Casserole
olive oil non stick spray and9 Moreolive oil non stick spray, onion cut into 1/2 inch thick slices and separated into rings, flour (rice for gf), salt and pepper, green beans, trimmed, butter, shallot finely chopped, sliced mushrooms, reduced sodium chicken broth, low fat 1 % milk45 min, 10 ingredients -
Chicken Penne (Low-Fat)
dry penne pasta, olive oil flavored cooking spray and10 Moredry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese50 min, 12 ingredients -
Chicken Potpie Turnovers
boneless, skinless chicken breasts and11 Moreboneless, skinless chicken breasts, low-fat milk plus 1 tbsp, thyme, salt and freshly ground pepper, olive oil, whole shiitake mushrooms sliced, whole medium carrots chopped, whole small onion chopped, frozen green peas, cornstarch, whole egg white, whole frozen 7-inch empanada dough disks thawed12 ingredients -
Chicken Kabobs with Orange Marinade
boneless skinless chicken breasts, low-fat yogurt (plain ) and5 Moreboneless skinless chicken breasts, low-fat yogurt (plain ), frozen orange juice concentrate, green onions, minced, garlic, minced, curry powder (or to taste), fresh ground black pepper12 hour 10 min, 7 ingredients -
Quick and Easy Chicken Soup For Lunch
chicken broth, low fat, mushrooms, summer squash, scallion and1 Morechicken broth, low fat, mushrooms, summer squash, scallion, green beans5 ingredients -
Spicy Chicken Enchiladas - Super Easy!
boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese35 min, 7 ingredients -
Cashew Chicken
dry white wine, low-sodium soy sauce and15 Moredry white wine, low-sodium soy sauce, peeled, grated gingerroot, garlic, crushed, skinned, boned chicken breasts , cut into strips, fresh green beans, vegetable cooking spray, dark sesame oil, divided, diagonally-sliced celery, diagonally-sliced carrot, sliced green onions, low-sodium chicken broth, low-sodium soy sauce, cornstarch, brown sugar, chopped unsalted roasted cashews, cooked long-grain rice (cooked without salt or fat)17 ingredients -
Low Fat Chicken Enchiladas
chicken breast (on the bone ), water, peppercorns and7 Morechicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese1 hour 20 min, 10 ingredients -
Ww 5 Points - Mexican Chicken Casserole
cooked boneless skinless chicken breasts, cubed and6 Morecooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning40 min, 7 ingredients -
Stir Fried Green Beans With Shrimp and Garlic
vegetable oil, garlic cloves, minced and8 Morevegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice30 min, 10 ingredients -
Braised Chicken With Pepper Sauce and Cheese Polenta
cornmeal, salt, water and19 Morecornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind1 hour 15 min, 22 ingredients
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