54 chicken fat delicious Recipes
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chicken breast, skinned and chopped, garlic cloves, lb and11 Morechicken breast, skinned and chopped, garlic cloves, lb, onion, cubed, ginger, sliced, potatoes, cubed, carrot, cubed, bell pepper, sliced, curry powder (i made mine 2 for a more stronger taste), chicken bouillon (optional), water, low-fat milk, salt and pepper, olive oil30 min, 13 ingredients
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chicken, boneless and skinless (breasts or thighs) and14 Morechicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced35 min, 15 ingredients
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plain low-fat yogurt and12 Moreplain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces25 min, 13 ingredients
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oil, skinless chicken breast fillets, garlic (crushed ) and16 Moreoil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk10 min, 19 ingredients
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salt, lemon pepper, garlic powder, onion powder, nutmeg and10 Moresalt, lemon pepper, garlic powder, onion powder, nutmeg, chili powder, ground cayenne pepper, bay scallop, penne or 12 oz spiral shaped pasta, olive oil, butter, chicken broth, cornstarch, water, fat free sour cream or 1/2 cup low-fat sour cream20 min, 15 ingredients
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diced tomatoes, undrained, salsa, fat free chicken broth and11 Morediced tomatoes, undrained, salsa, fat free chicken broth, quick-cooking barley, water, chili powder, cumin, garlic, minced (optional), black beans, drained and rinsed, garbanzo beans, drained and rinsed, canned corn, undrained, chicken breasts, cooked and diced, cheddar cheese, shredded (optional), sour cream (optional)1 hour , 14 ingredients
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butter butter, vegetable oil, chicken thighs and10 Morebutter butter, vegetable oil, chicken thighs, salt and pepper, onions, chopped, dried red pepper flakes (or to taste), minced fresh garlic (can use more ), minced fresh ginger (can use more ), curry powder (can use more ), cumin powder, chopped whole tomatoes (undrained ), cashew nuts (roasted or raw), plain yogurt (use full-fat )55 min, 13 ingredients
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potatoes, peeled and diced, celery ribs, diced and12 Morepotatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion30 min, 14 ingredients
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reduced-calorie mayonnaise, plain low-fat yogurt and11 Morereduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved30 min, 13 ingredients
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Delicious and Nutritious Tetrazzinifat free ground turkey, chicken breasts, cubed and14 Morefat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )40 min, 16 ingredients
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Delicious Chicken Tortilla Soup (Low-Fat)chopped onion, green chilies (i usually buy canned) and6 Morechopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips50 min, 8 ingredients
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Delicious! Low-Fat Chicken Fried or Country Fried Steakboneless eye of round beef steak (4 steaks - 4oz. each, f... and12 Moreboneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste45 min, 13 ingredients
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Delicious Chicken Croissant Casserolecooked chicken breasts, diced, chopped celery and8 Morecooked chicken breasts, diced, chopped celery, sliced water chestnuts, reduced-fat cream of chicken soup, undiluted, light mayonnaise, light sour cream, crescent roll dough, light butter, melted, shredded parmesan cheese55 min, 10 ingredients
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Chicken-Apple Stuffed Pitalow-fat yogurt, mayonnaise, honey and7 Morelow-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved40 min, 10 ingredients
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Chicken Salad - Barb Koffmanskinned & boneless chicken, diced and10 Moreskinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves25 min, 11 ingredients
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Chicken, Apple, and Smoked-Gouda Saladsalt, pepper, skinned, boned chicken breast and8 Moresalt, pepper, skinned, boned chicken breast, torn prepackaged spinach, chopped red bell pepper, sliced celery, sliced red onion, separated into rings, sliced red delicious apple (about 1/2 lb), fat-free honey mustard salad dressing, shredded smoked gouda or jarlsberg cheese, sliced almonds, toasted12 ingredients
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