134280 chicken dijon south diet Recipes

chicken parts (legs, thighs, breast, you choose), black pepper, flour, mrs. dash seasoning mix, garlic powder (optional), canola oil, onion, chopped, red potatoes , cut into 1/4 inch pieces, low sodium chicken broth, dijon mustard, frozen peas, dried parsley

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth

chicken breast, dijon mustard, nonfat plain yogurt, dill, garlic powder

italian salad dressing (fat-free okay), dijon mustard (more according to taste), boneless skinless chicken breasts

chicken breasts, fresh spinach leaves, mushroom, sliced thinly, monterey jack cheese, sour cream, dijon mustard

chicken breasts (either boneless or with bone but remove skin), salt and pepper, dijon mustard, plain yogurt, fine fresh breadcrumb, thyme

breadcrumbs, grated parmesan cheese, dried thyme, pepper, dijon mustard, mayonnaise, boneless skinless chicken breasts, vegetable oil cooking spray

chicken thighs, dijon mustard, dried thyme, zucchini, cut in strips, squash, cut in strips, sweet potato, peeled and cut in strips, butter, salt and pepper

dijon mustard, white wine (chardonnay or sauvignon blanc), worcestershire sauce, fresh ground black pepper, minced shallot, divided, real maple syrup, divided, boneless skinless chicken breasts

chicken, butter, garlic salt, dijon mustard, italian seasoned breadcrumbs, parmesan cheese

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, fresh ground black pepper, olive oil, chopped onions (about 1 large), garlic cloves, minced, dry white wine, reduced-sodium fat-free chicken broth

chicken broth, boneless, skinless chicken breasts , 6 to 8 oz, butter, flour, dijon mustard, chopped fresh tarragon or, 2 tsp dried, salt and freshly ground black pepper

chicken breasts, boneless, skinless, italian dressing, mango, ripe, peeled and 1/2-inch diced, cucumber, peeled and 1/4-inch diced, dijon mustard, mayonnaise, honey, salt and pepper

potatoes, sliced 1/4 inch thick, boneless skinless chicken breast , cut into pieces, olive oil, prepared honey-dijon barbecue sauce

dijon mustard, reduced-fat mayonnaise , plus, reduced-fat mayonnaise, nonfat plain yogurt , plus, nonfat plain yogurt, fresh dill, chopped finely, tomato, chopped finely, red onion, chopped finely, red bell pepper, chopped finely, red romaine lettuce, shredded, salt and pepper, to taste, cooked chicken breast strips, whole wheat tortillas

boneless chicken breast halves, dijon mustard, fresh tarragon, green onions, sliced thin, any white wine, salt & pepper

sliced pears in heavy syrup, boneless skinless chicken breast halves, olive oil, green onions, thinly sliced, molasses, grated fresh ginger, dijon mustard

dijon mustard, green onion (finely chopped ), fresh breadcrumbs, fresh parsley (minced ), boneless skinless chicken breasts (cut inro 3/4 inch chunks)