134280 chicken dijon south diet Recipes
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chicken pieces, dijon mustard, honey, chopped onion and8 Morechicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed50 min, 12 ingredients
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chopped cooked chicken, dijon mustard, light sour cream and8 Morechopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional20 min, 11 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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Chicken Dijoncoriander seeds, extra-virgin olive oil and9 Morecoriander seeds, extra-virgin olive oil, chicken drumsticks (about 3 lb), salt and freshly ground pepper, chopped onion, garlic, minced, low-sodium chicken broth, whole-grain mustard, frache or sour cream, chopped tarragon, crusty bread , for serving45 min, 11 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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