134280 chicken dijon south diet Recipes

  • Broccoli Chicken Dijon (south Beach Diet)
    reduced-sodium chicken broth, light soy sauce and
    5 More
    reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard
    30 min, 7 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • Chicken Curry South Indian Style
    chicken, oil, onions, sliced, minced ginger, minced garlic and
    15 More
    chicken, oil, onions, sliced, minced ginger, minced garlic, green chilies , slit, tomatoes, chopped, curry leaf, coriander powder, chili powder, turmeric powder, black pepper, cinnamon, fennel seed, cardamom, crushed, bay leaf, lemon juice, salt, chopped coriander leaves
    25 min, 20 ingredients
  • Chicken Dijon With Pasta
    dijon mustard, italian salad dressing and
    6 More
    dijon mustard, italian salad dressing, boneless skinless chicken breast halves, garlic salt, shaped pasta, cream of chicken soup, french fried onion rings, broccoli florets, cooked and chopped
    1 hour , 8 ingredients
  • Chicken Dijon Ranch
    chicken breasts, fat free ranch dressing, dijon mustard and
    2 More
    chicken breasts, fat free ranch dressing, dijon mustard, butter, white wine (splash)
    25 min, 5 ingredients
  • Chicken Cordon Bleu (Diet Recipe)
    boneless, skinless chicken breast and
    10 More
    boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges
    11 ingredients
  • Diet-Coke Chicken
    boneless chicken breasts, ketchup, diet cola, pepper and
    1 More
    boneless chicken breasts, ketchup, diet cola, pepper, garlic powder
    5 ingredients
  • Chicken Capri  (SB Diet Phase 1)
    low-fat ricotta cheese (part skim), dried oregano and
    9 More
    low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Chicken Dijon & Couscous
    boneless skinless chicken breast halves (6 oz each) and
    16 More
    boneless skinless chicken breast halves (6 oz each), white wine or chicken broth, minced fresh tarragon or 1/2 tsp dried tarragon, pepper, water, uncooked couscous, butter, chicken bouillon granules, minced fresh tarragon or 1/4 tsp dried tarragon, butter, king arthur unbleached all-purpose flour, salt, milk, reduced-fat sour cream, dijon mustard
    40 min, 17 ingredients
  • Chicken Dijon
    skinless, boneless chicken breasts, butter and
    4 More
    skinless, boneless chicken breasts, butter, all-purpose flour, chicken broth, half-and-half cream, dijon-style prepared mustard
    6 ingredients
  • Chicken Dijon
    boneless skinless chicken breasts, onion powder and
    8 More
    boneless skinless chicken breasts, onion powder, lemon pepper, salt (to taste), butter or 2 tbsp margarine, light cream (or milk with a bit more butter added), chicken broth , plus pan juices to make 1 cup, flour, dijon mustard, white wine (or extra stock)
    30 min, 10 ingredients
  • Chicken Dijon & Pasta Chicken Dijon & Pasta
    chicken, cut-up and skinned , if desired and
    7 More
    chicken, cut-up and skinned , if desired, mustard, dijon , napa valley style, salad dressing, italian, pasta , rotini, cooked, onion , french s french fried, divided, tomato, diced, zucchini, diced, parsley, minced (can use basil leaves) (optional)
    1 hour 5 min, 8 ingredients
  • Chicken With Figs and Lemon (Slow Cooker) Chicken With Figs and Lemon (Slow Cooker)
    chicken broth, chicken , dijon recipe mix such as knorr and
    6 More
    chicken broth, chicken , dijon recipe mix such as knorr, ground cinnamon, garlic cloves, minced, grated lemon , juice and zest of, onion, quartered and thinly sliced, dried mission figs, halved, boneless skinless chicken breasts, and thighs
    7 hour 10 min, 8 ingredients
  • Chicken Salad South Beach Friendly Chicken Salad South Beach Friendly
    nonfat sour cream, scallions, minced and
    6 More
    nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves
    10 min, 8 ingredients
  • Chicken Quesadillas (South Beach Style) Chicken Quesadillas (South Beach Style)
    whole wheat tortillas and
    6 More
    whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper
    30 min, 7 ingredients
  • Chicken and Waffles Chicken and Waffles
    flour, whole wheat flour, sugar, dry mustard and
    18 More
    flour, whole wheat flour, sugar, dry mustard, baking powder, baking soda, kosher salt, buttermilk, unsalted butter, melted, eggs, chopped fresh thyme, roasted chicken , recipe follows, dijon cream sauce , recipe follows, special equipment : a waffle iron, boneless chicken breasts, skin on, clarified butter** see cook s note, kosher salt and freshly ground pepper, for seasoning, heavy cream, chopped fresh thyme leaves, dijon mustard, grainy dijon mustard, kosher salt
    1 hour 20 min, 22 ingredients
  • Chicken Dijon in Pastry Shells Chicken Dijon in Pastry Shells
    puff pastry shells, butter and
    6 More
    puff pastry shells, butter, boneless chicken breast , cut into strips, broccoli florets, sliced mushrooms, cream of chicken and broccoli soup, milk, dijon mustard
    50 min, 8 ingredients




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