138286 chicken cups wonder diet Recipes

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

boneless skinless chicken breasts, salsa (your choice of heat), diet coke (do not substitute on this item), lime , juice of, fresh squeezed

chicken wings, low-salt chicken broth (preferably organic ), carrots, thickly sliced, plus 2 cups 1/2-inch cubes, onions, peeled, quartered, celery stalks, thickly sliced, plus 2 1/2 cups 1/2-inch-thick slices, parsnips, thickly sliced, plus 2 1/2 cups 1/2-inch cubes, whole medium leeks , halved lengthwise, rinsed, thickly sliced crosswise, plus 2 1/2 cups 1/2-inch-thick slices of white and pale green parts, chopped fresh italian parsley, chopped thyme, divided, whole black peppercorns, whole allspice, fresh bay leaves, chicken breast halves with skin and bones (4 to 5), all purpose flour, chopped fresh chives

chicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms

chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk

chicken stock, olive oil, boneless skinless chicken thighs, onion, garlic clove (chopped, minced or crushed ), ground cinnamon, ground turmeric, ground cumin, curry powder, cayenne pepper (optional) or 1/2 tsp chili powder (optional), salt, basmati rice, rinsed and drained or 2 cups regular medium grain rice or 2 cups long-grain rice

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

chicken, cut in half, ground sweet paprika, garlic cloves, crushed, yellow mustard seeds, chopped fresh coriander, green shallots, chopped, mango chutney, olive oil, olive oil, lemon juice, chopped rosemary, sugar

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

rotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste

chicken broth (the recipe follows), chicken, quartered (about 3-4 lb), carrot, peeled and cup up, onion, peeled and cup up, stalk celery, leek, white and light green parts only, washed well, parsnip, peeled and cut up, parsley root , with greens attached, sweet potato, peeled, handful dill (about 3-4 stems ), rutabaga, peeled and cut up, cilantro (optional), salt and pepper, chicken broth (makes about 2 quarts), chicken (i use wings & back , usually), onion , studded with 4 whole cloves, garlic cloves, carrot, peeled, bay leaf, celery, leek