579 chicken cups fat Recipes

  • Low-Calorie Chicken 'salad' Wraps
    premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and
    10 More
    premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas
    15 min, 11 ingredients
  • Indian Butter Chicken
    yellow onion, peeled and diced and
    15 More
    yellow onion, peeled and diced, fresh ginger, finely chopped, garlic cloves, finely minced, jalapeno, seeded, and finely chopped, olive oil or 1 tbsp canola oil, garam masala, chili powder, cardamom, coriander, tomato paste, chicken broth, half-and-half or 1/2 cup fat-free, boneless skinless chicken breasts (about 2-3), black pepper, salt, butter
    1 hour , 16 ingredients
  • Broccoli-Chicken Cups
    diced cooked chicken breast and
    9 More
    diced cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped broccoli, thawed and drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese
    35 min, 10 ingredients
  • Creamy Poblano Chicken
    butter or 3 tbsp margarine, sweet onion, chopped and
    17 More
    butter or 3 tbsp margarine, sweet onion, chopped, poblano chiles, seeded and diced, garlic, minced, boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into bite size pieces, salt, fresh ground black pepper, cream of chicken and mushroom soup, undiluted, sour cream, shredded sharp cheddar cheese (about 2 cups), cornmeal, flour, baking powder, sugar, salt, egg, milk, melted butter or 1/4 cup margarine, frozen white shoepeg corn, thawed or 1 1/2 cups other frozen corn kernels
    40 min, 19 ingredients
  • Chicken and Mushroom Risotto
    chicken thigh pieces, diced, skin and excess fat removed and
    11 More
    chicken thigh pieces, diced, skin and excess fat removed, onion, diced, minced garlic, arborio rice, white wine (i must stress to use a quality ! don tsp use something that you wouldn tsp drink, believe me, ), saffron strands , soaked in a little water for atleast 1 hour or 1/4 tsp immitation saffron, chicken stock, warmed, mushrooms, sliced (cup mushrooms work best), english spinach or 100 -200 g baby spinach, roughly chopped, pepper, olive oil, parmesan cheese (optional)
    1 hour , 12 ingredients
  • Chicken in Garlic-Vinegar Sauce
    chicken pieces (bone-in, thighs , drumsticks and or breas... and
    15 More
    chicken pieces (bone-in, thighs , drumsticks and or breasts, skin removed, trimmed), coarse salt , plus a pinch, divided, fresh ground pepper, extra virgin olive oil, divided, butter, minced shallot, garlic cloves, peeled, sherry wine vinegar or 1/3 cup red wine vinegar, reduced-sodium chicken broth, fresh thyme (or 2 tsp dried ), reduced-fat sour cream, dijon mustard, tomato paste, all-purpose flour, tomatoes, seeded and cut into 1/2-inch pieces, minced fresh chives
    3 hour , 16 ingredients
  • Creamy Turkey or Chicken Wild Rice Soup
    extra virgin olive oil, mushrooms (optional) and
    11 More
    extra virgin olive oil, mushrooms (optional), chopped celery, chopped carrot, shallot, flour, salt, pepper, reduced-sodium chicken broth, quick-cooking wild rice, shredded cooked turkey or 3 cups cooked chicken, reduced-fat sour cream, chopped fresh parsley
    35 min, 13 ingredients
  • Chicken and Sun-Dried Tomatoes Over Noodles
    fat-free chicken broth and
    7 More
    fat-free chicken broth, not packed in oil ) sun-dried tomatoes, cooked chicken, cut into bite-size pieces, white wine, dried basil, extra virgin olive oil, black pepper, dry (4 cups cooked) whole-wheat egg noodles
    8 ingredients
  • Pasta With Chicken, Spinach, Pine Nuts, Bacon And
    boneless skinless chicken breasts, sliced into strips and
    15 More
    boneless skinless chicken breasts, sliced into strips, olive oil , seperated, salt, pepper, key lime , squeezeed, bacon, crispy and crumbled , seperated, penne pasta, shallot , aprox 1/2 cup, chopped, garlic cloves, chopped, sun-dried tomato, drained and chopped , seperated, cornstarch, chicken stock, fat-free half-and-half, warmed, cayenne pepper (optional), fresh baby spinach, pine nuts
    40 min, 16 ingredients
  • Zesty Chicken Alfredo
    boneless skinless chicken breast halves, fat discarded,wa... and
    12 More
    boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)
    50 min, 13 ingredients
  • Amazing Basil Chicken - Low Fat
    vegetable oil, boneless skinless chicken breasts and
    7 More
    vegetable oil, boneless skinless chicken breasts, red onion, orange juice or 1/2 cup mango juice, dried basil, cumin, salt, lime, coarsely chopped fresh basil
    25 min, 9 ingredients
  • Chicken, Vegetable and Brown Rice Casserole
    chicken pieces, brown rice or 1 cup wild rice, uncooked and
    10 More
    chicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper
    31 min, 12 ingredients
  • Fat Free Skillet Home Fries
    chicken stock or 1 1/2 cups vegetable stock and
    6 More
    chicken stock or 1 1/2 cups vegetable stock, potatoes, thinly sliced, scallions, chopped, onion salt, ground sage, ground black pepper, paprika
    20 min, 7 ingredients
  • Ginger Sauce for Jerk Chicken or Jamaican Pork Ginger Sauce for Jerk Chicken or Jamaican Pork
    plain fat-free yogurt and
    6 More
    plain fat-free yogurt, nonfat sour cream or 1/2 cup fat-free mayonnaise, garlic powder, fresh ginger, peeled and grated (more to taste, if desired), ground ginger, sesame oil, drops hot pepper sauce
    5 min, 7 ingredients
  • Chicken Biscuit Pot Pie - Alton Brown Chicken Biscuit Pot Pie - Alton Brown
    chicken sausage (bulk-style, or removed from casings) and
    18 More
    chicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)
    35 min, 19 ingredients
  • Tropical Chicken Roll-ups Tropical Chicken Roll-ups
    cooked chicken breasts , cut into cubes and
    7 More
    cooked chicken breasts , cut into cubes, whole wheat flour tortillas, fat free cream cheese, mandarin oranges, well drained, pineapple tidbits, well drained, green onions, sliced, green bell peppers or 1/4 cup red bell pepper, diced, salted cashews, coarsely chopped
    5 min, 8 ingredients
  • Crispy Mexican Chicken (low-fat) Crispy Mexican Chicken (low-fat)
    vegetable oil cooking spray and
    8 More
    vegetable oil cooking spray, reduced-calories extra-light vegetable oil spread, melted, skim milk, chopped dried chives, salt, corn flakes (1 cup crushed ), taco seasoning mix, dried parsley (or 3 tbsp of fresh), boneless skinless chicken breast halves
    45 min, 9 ingredients
  • Chicken Livers on Rice (A Memory of My Mum's Recipe) Chicken Livers on Rice (A Memory of My Mum's Recipe)
    chicken livers (chop 2cm pieces, discard vein) and
    12 More
    chicken livers (chop 2cm pieces, discard vein), garlic cloves (fat ones, crushed ), chilies (finely chopped ), butter, olive oil, sherry wine or 1/4 cup port wine, tomato paste, water, bay leaves, oregano, boiling water, basmati rice, butter
    35 min, 13 ingredients




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