153872 chicken chili weight watcher friendly Recipes

eggs, anchovies, fresh lemon juice, chicken broth, dijon mustard, garlic clove, chopped, sodium-free salt, pepper, olive oil

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

vegetable oil, onion, diced, green bell peppers, diced, jalapeno peppers, seeded, diced, fresh garlic, minced, water, chicken base, lime juice, sugar, cornstarch, ground cumin, chili powder, ground paprika, dried basil, fresh cilantro, minced, ground red pepper, ground oregano, canned tomatillos, crushed, green chilies, diced, drained, navy beans, rinsed, drained (or small white beans), dark red kidney beans, rinsed, drained, cooked chicken breasts, diced, cheese, shredded (optional), sour cream, for garnish (optional), tortilla chips

dried white bean, chili pepper (about 8 fresh anaheim chilies*), butter, onions, chopped, all-purpose flour, low sodium chicken broth, half-and-half, shredded cooked chicken, chili powder, hot pepper sauce, ground cumin, salt, white pepper, grated monterey jack cheese (about 6 oz), sour cream, chopped fresh cilantro, tomatillos (store-bought ) or green chili salsa (store-bought)

dried small white beans, fresh anaheim chilies * (about 1 lb), butter, onions, chopped, all purpose flour, low-salt chicken broth, half and half, shredded cooked chicken, chili powder, hot pepper sauce, ground cumin, salt, white pepper, grated monterey jack cheese (about 6 oz), sour cream, chopped fresh cilantro, purchased tomatillo or green chili salsa

canned chicken (white meat), green pepper, chopped, onion, chopped, garlic cloves, minced, rotel (or 1 can of tomatoes), chili beans, corn (or use frozen ), chili powder, cumin, salt, pace picante sauce, chicken broth (2 cups)

penne pasta, sliced cooked chicken, olive oil, onion, chopped, garlic clove, minced, red pepper, diced, green pepper, diced (optional), tomato sauce, diced tomatoes, chicken broth (or 1 3/4 cups water and 2 chicken bouillon cubes), whole kernel corn, drained, red kidney beans (optional), cumin, chili powder, worcestershire sauce, brown sugar, bay leaf, black pepper, salt (optional)

whole boneless skinless chicken breasts, cubed, sweet red peppers, chopped, onion, chopped, garlic cloves, minced, olive oil, chopped green chilies, chili powder, ground cumin, ground coriander, black beans, rinsed, drained, italian plum tomatoes, chopped, undrained, chicken broth

butter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper

jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce

sliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini

broth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper

tomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika

chicken breasts, thickly sliced, red beans, pinto beans, chili beans, tomato sauce, water, rotel tomatoes & chilies, onion, sliced, fresh garlic cloves, dried chilies, olive oil, rice (i like basmati), dark chili powder (till the sauce is dark red), cumin, turmeric, goya adobo seasoning (can find it in the ethnic sections of your grocer, with other mexican stuff)

chicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast