75 chicken chickpea spinach Recipes

  • Spinach, Pasta, and Pea Soup
    extra-virgin olive oil, garlic cloves, thinly sliced and
    12 More
    extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese
    14 ingredients
  • Chicken-Garbanzo Salad
    frozen cooked chopped chicken breast, thawed and
    10 More
    frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges
    11 ingredients
  • Hearty Spinach and Chickpea Soup
    uncooked brown rice, olive oil, onion, finely chopped and
    9 More
    uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese
    16 min, 12 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, reduced-sodium fat-free chicken broth, hot chili sauce (such as sriracha), chickpeas, drained, water, olive oil, uncooked couscous, fresh spinach, lemon wedges (optional)
    30 min, 14 ingredients
  • Marinated Chicken and Chickpea Salad
    chopped cooked chicken, fresh lemon juice (about 3 lemons) and
    9 More
    chopped cooked chicken, fresh lemon juice (about 3 lemons), chopped freshparsley, chopped fresh mint, julienne-cut radish, olive oil, salt, freshly ground black pepper, chickpeas (garbanzo beans), drained and rinsed, garlic clove, minced, arugula or spinach leaves
    20 min, 11 ingredients
  • Greek Chickpea Stew
    onion, chopped, garlic, minced, olive oil, diced tomatoes and
    9 More
    onion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping
    30 min, 13 ingredients
  • Moroccan Spiced Chickpea Soup
    extra-virgin olive oil , plus more for garnish and
    13 More
    extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach
    14 ingredients
  • Moroccan Chickpeas With Carrot and Dates
    sliced almonds, olive oil and
    16 More
    sliced almonds, olive oil, brown onions, halved, thinly sliced, garlic cloves, thinly sliced, carrots, cut into short sticks, ground cumin, ground ginger, ground turmeric, chicken stock, diced tomatoes, chickpeas, dried pitted dates, baby spinach leaves, honey, lemon juice or 1/2 tsp citric acid, fresh coriander sprig, to serve, ground cinnamon, to serve, couscous, to serve
    35 min, 18 ingredients
  • Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)
    25 min, 11 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Chicken in Your Salad? Chicken in Your Salad?
    fresh spinach or 1 head lettuce, hard-boiled eggs, diced and
    7 More
    fresh spinach or 1 head lettuce, hard-boiled eggs, diced, cooked & diced boneless chicken breasts, tomatoes, diced, raw broccoli, diced, chickpeas, balsamic vinegar, parmigeano parmigiano-reggiano cheese, chopped walnuts (optional)
    10 min, 9 ingredients
  • Coconut Curried Chickpeas, Cauliflower, and Spinach Coconut Curried Chickpeas, Cauliflower, and Spinach
    chopped fresh cilantro, stemmed coarsely chopped spinach and
    11 More
    chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)
    28 min, 13 ingredients
  • Tuscan Chickpea Stew Tuscan Chickpea Stew
    olive oil, divided, garlic cloves, crushed and
    7 More
    olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese
    9 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Creamy Chickpea Soup with Roasted Peppers Creamy Chickpea Soup with Roasted Peppers
    extra-virgin olive oil and
    11 More
    extra-virgin olive oil, kielbasa , halved lengthwise and cut crosswise 1/2 inch thick, onion, coarsely chopped, garlic clove, minced, drained roasted red or yellow peppers from a jar, crushed red pepper, chicken stock or canned low-sodium broth, canned chickpeas, drained and rinsed, frozen chopped spinach, tubetti or other small pasta, prepared hummus, salt and freshly ground black pepper
    12 ingredients
  • Vegetarian Spinach Curry Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional
    25 min, 11 ingredients
  • Lamb Stew with Spinach and Garbanzo Beans Lamb Stew with Spinach and Garbanzo Beans
    lamb shoulder or stew meat, cut into 1-inch pieces and
    10 More
    lamb shoulder or stew meat, cut into 1-inch pieces, garlic powder, olive oil, onion, coarsely chopped, peeled carrots, garbanzo beans (chickpeas), drained, canned chicken broth, tomato sauce, fresh lemon juice, ready-to-use spinach leaves, lemon wedges
    11 ingredients
  • Creamy Bean Soup with Fresh Herbs and Spinach Creamy Bean Soup with Fresh Herbs and Spinach
    olive oil, chopped onions (about 2 medium) and
    9 More
    olive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)
    50 min, 11 ingredients




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