41 chicken broccoli noodle fat Recipes
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dried lasagna noodles and9 Moredried lasagna noodles, reduced-fat cream cheese (neufchatel), softened, milk, grated romano or parmesan cheese, snipped fresh chives, chopped cooked chicken, frozen chopped broccoli, thawed and drained, bottled roasted red sweet peppers, drained and sliced, ground black pepper, classico four cheese pasta sauce49 min, 10 ingredients
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rice noodles, reduced-fat coconut milk, teriyaki sauce and7 Morerice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil20 min, 10 ingredients
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sweet italian sausage (i like turkey or chicken sausage) and11 Moresweet italian sausage (i like turkey or chicken sausage), broccoli rabe (bunch or bag) or 1 lb kale (bunch or bag), olive oil, garlic cloves, water, pesto sauce, low fat cottage cheese, ricotta cheese, egg, slightly beaten, no-boil lasagna noodles, mozzarella cheese (low fat or fat free is fine), pine nuts (optional)1 hour 10 min, 12 ingredients
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fat-free chicken stock and17 Morefat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve35 min, 18 ingredients
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reduced-sodium fat-free chicken broth (homemade is best ) and10 Morereduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)40 min, 11 ingredients
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Sausage, Broccoli, and Noodlesramen noodle chicken flavor soup, reduced-fat sour cream and3 Moreramen noodle chicken flavor soup, reduced-fat sour cream, cornstarch, links sweet italian turkey sausage, casings removed, frozen baby broccoli florets, thawed21 min, 5 ingredients
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Veggie chicken and Broccoli Casseroleegg noodles, low-fat margarine, onion, chopped, flour and5 Moreegg noodles, low-fat margarine, onion, chopped, flour, vegetable broth, low-fat soymilk, morningstar farms meal starters chicken strips, broccoli, shredded low-fat cheddar cheese20 min, 9 ingredients
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Vegetable Lasagna Pielasagna noodles, fat-free ricotta cheese, nonfat milk and15 Morelasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley50 min, 18 ingredients
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Cheesy Chicken Noodle Skilletegg noodles, uncooked and6 Moreegg noodles, uncooked, boneless skinless chicken breasts, cut into bite-size pieces, frozen chopped broccoli, chicken broth, fat free cream cheese, cubed, miracle whip light, shredded sharp cheddar cheese7 ingredients
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Cheesy Chicken Noodle Skilletegg noodles, uncooked and7 Moreegg noodles, uncooked, boneless skinless chicken breast , cut into bite sized pieces, frozen chopped broccoli, reduced-sodium fat-free chicken broth, cream cheese, cubed, mayonnaise, sharp cheddar cheese, shredded, fresh parsley (optional)25 min, 8 ingredients
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Creamy Broccoli Lasagnauncooked lasagna noodles, fresh mushrooms, sliced and11 Moreuncooked lasagna noodles, fresh mushrooms, sliced, chopped onion, margarine, flour, chicken bouillon granule, garlic salt, pepper, dried thyme, nonfat milk, broccoli florets, curd cottage cheese, low-fat swiss cheese, shredded1 hour 5 min, 13 ingredients
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Mom's cheese broccoli soupcube chicken boullion, fine egg noodles and8 Morecube chicken boullion, fine egg noodles, frozen chopped broccoli, garlic powder, low-fat milk, onion flakes, pepper, salt, velveeta cheese, water30 min, 10 ingredients
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Low-Fat Tuna Noodle Casserolewhole-wheat bread , crusts included, canola oil and12 Morewhole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained14 ingredients
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Peanutty Spicy Noodle Saladuncooked linguine, red bell pepper and13 Moreuncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts20 min, 15 ingredients
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Peanutty Spicy Noodle Saladuncooked linguine, red bell pepper and14 Moreuncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions20 min, 16 ingredients
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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fatwhole wheat spaghetti and20 Morewhole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil1 hour , 21 ingredients
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Shrimp Lo Meinsoy sauce, shrimp, peeled, deveined, and coarsely chopped and10 Moresoy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped12 ingredients
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