86 broccoli noodle fat Recipes

  • Broccoli Lasagna Bianca
    fat-free ricotta cheese, egg substitute, dried basil and
    10 More
    fat-free ricotta cheese, egg substitute, dried basil, onion, chopped, garlic clove, minced, margarine, all-purpose flour, skim milk, frozen broccoli (chopped, thawed and well drained ), part-skim mozzarella cheese (shredded ), lasagna noodles, cooked and drained, tomato, chopped, parmesan cheese, grated
    1 hour 30 min, 13 ingredients
  • Shirataki Noodles  With Broccoli & Sauce
    broccoli, water, nonfat chicken broth, shirataki noodles and
    4 More
    broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper
    15 min, 8 ingredients
  • Broccoli and Chicken Noodle Soup
    chopped onion, presliced mushrooms, garlic clove, minced and
    11 More
    chopped onion, presliced mushrooms, garlic clove, minced, butter, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , less-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese (such as velveeta light), cubed cooked chicken breast, broccoli florets (8 oz), half-and-half, freshly ground black pepper, salt
    15 ingredients
  • Broccoli and Chicken Noodle Soup
    chopped onion, sliced mushrooms, garlic clove, minced and
    11 More
    chopped onion, sliced mushrooms, garlic clove, minced, canola oil, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , lower-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese, cubed cooked chicken breast, broccoli florets, half-and-half, freshly ground black pepper, salt
    15 ingredients
  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • Shirataki Noodle Fettuccine Alfredo
    tofu shirataki noodles , fettuccine shape and
    9 More
    tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)
    20 min, 10 ingredients
  • Foolproof Beef and Broccoli
    boneless beef sirloin steak or beef top round steak and
    8 More
    boneless beef sirloin steak or beef top round steak, vegetable oil, broccoli flowerets, onion, cut into wedges, garlic powder, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, water, soy sauce, hot cooked egg noodles
    40 min, 9 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Broccoli Chicken Casserole Broccoli Chicken Casserole
    uncooked yolk-free noodles, cubed cooked chicken breast and
    9 More
    uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional
    50 min, 11 ingredients
  • Salmon and Broccoli Lasagna Salmon and Broccoli Lasagna
    broccoli, trimmed, salmon fillets, nonfat milk and
    8 More
    broccoli, trimmed, salmon fillets, nonfat milk, dijon mustard, vegetable bouillon granules, cornflour, brown button mushrooms, sliced, low-fat cheddar cheese, grated, fresh dill, chopped, fresh parsley, chopped, no-boil lasagna noodles
    45 min, 11 ingredients
  • Light(Er) Ham and Broccoli Casserole Light(Er) Ham and Broccoli Casserole
    noodles, fresh broccoli, butter, flour, kosher salt and
    6 More
    noodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted
    20 min, 11 ingredients
  • Whole-Wheat Noodle Salad With Peanut Sauce Whole-Wheat Noodle Salad With Peanut Sauce
    noodles (whole-wheat, i used penne) and
    14 More
    noodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped
    40 min, 15 ingredients
  • Noodle Frittata Noodle Frittata
    vegetable oil, chopped broccoli florets, diced carrot and
    8 More
    vegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce
    11 ingredients
  • Sate Chicken and Noodles - Chinese Style Sate Chicken and Noodles - Chinese Style
    chicken thigh fillets, skin and all visible fat removed and
    20 More
    chicken thigh fillets, skin and all visible fat removed, soy sauce, black pepper (or a good grind of the pepper grinder!), sesame oil, cornflour, water, peanut oil (or i use spray oil, extra light olive oil), dried noodles (or noodles of choice), garlic clove, finely diced, onion, roughly sliced, peanut butter (i use reduced fat ), shaox hsi wine, curry powder, chinese five spice powder, cayenne pepper, water, soy sauce, sugar, broccoli, capsicum, finely chopped, spring onion, finely chopped
    45 min, 21 ingredients
  • Sausage, Broccoli, and Noodles Sausage, Broccoli, and Noodles
    ramen noodle chicken flavor soup, reduced-fat sour cream and
    3 More
    ramen noodle chicken flavor soup, reduced-fat sour cream, cornstarch, links sweet italian turkey sausage, casings removed, frozen baby broccoli florets, thawed
    21 min, 5 ingredients
  • Low-Fat Broccoli and Carrot Lasagna Low-Fat Broccoli and Carrot Lasagna
    carrots, peeled and chopped, broccoli, peeled and chopped and
    9 More
    carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella
    11 ingredients
  • Veggie  chicken  and Broccoli Casserole Veggie chicken and Broccoli Casserole
    egg noodles, low-fat margarine, onion, chopped, flour and
    5 More
    egg noodles, low-fat margarine, onion, chopped, flour, vegetable broth, low-fat soymilk, morningstar farms meal starters chicken strips, broccoli, shredded low-fat cheddar cheese
    20 min, 9 ingredients




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