192238 chicken broccoli basil fat version Recipes
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uncooked egg noodles, onion, chopped, butter and8 Moreuncooked egg noodles, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, fat-free milk, cubed cooked chicken breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese1 hour , 11 ingredients
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low fat cottage cheese, light sour cream, skim milk, egg and9 Morelow fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin55 min, 13 ingredients
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diced cooked chicken breasts and9 Morediced cooked chicken breasts, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, chopped frozen or fresh broccoli, chopped, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, black pepper, sheet frozen puff pastry, thawed, grated parmesan cheese40 min, 10 ingredients
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extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, potato, peeled and diced, garlic cloves, minced, all-purpose flour, dry mustard, cayenne pepper, vegetable broth or 2 (14 oz) cans reduced-sodium chicken broth, broccoli florets, cut into 1-inch pieces, stems and florets separated, reduced-fat cheddar cheese, shredded, reduced-fat sour cream, salt45 min, 14 ingredients
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Broccoli Goodness Casserolesteamed broccoli, sauteed onion and6 Moresteamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs1 hour , 8 ingredients
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Chicken Parmesan, Pasta and Broccoliolive oil spray and7 Moreolive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil40 min, 8 ingredients
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Copycat Hooters Hot Wings - Low Fat Versionchicken wings, flour, paprika, cayenne pepper, salt and4 Morechicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder30 min, 9 ingredients
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Cottage Broccoli Casserolebroccoli or 2 cups fresh , cuts and13 Morebroccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds40 min, 14 ingredients
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Whole Wheat Rotini with Chicken and Broccolichicken breast, olive oil, onion, sun-dried tomatoes and8 Morechicken breast, olive oil, onion, sun-dried tomatoes, garlic cloves, anchovy, chicken stock, broccoli, basil, red pepper flakes, romano, grated, whole wheat rotini12 ingredients
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Chicken and Broccoli Casserolefrozen broccoli, cooked, white chicken meat and7 Morefrozen broccoli, cooked, white chicken meat, cream of chicken soup, low-fat mayonnaise, lemon juice, spices (i used garlic salt and pepper), cheese, shredded, crouton, crushed, cooking spray (butter flavored ()45 min, 9 ingredients
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Broccoli - Ricotta Bake With Roasted Pepper Saucered peppers, seeded and chopped, onion, chopped and14 Morered peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt2 hour , 16 ingredients
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Chicken And Broccoli Fettuccinefettuccine (1 lb) and14 Morefettuccine (1 lb), sliced mozzarella cheese ( to line bottom of 9 x 13 pan), boneless chicken breasts(diced, cooked ), frozen broccoli 91 lb.), you can use fresh, cooked, sauce, cream of chicken soup, basil, instant (dried) onion, pepper, sour cream, milk, oregano, salt, garlic powder, parmesan cheese (don tsp add to sauce)15 ingredients
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Chicken Divan Soupskinless, boneless chicken breasts, cut into bite-size pi... and10 Moreskinless, boneless chicken breasts, cut into bite-size pieces, chopped onion, garlic cloves, minced, cooked long-grain rice, pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, fat-free , less-sodium chicken broth, evaporated fat-free milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted12 ingredients
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