2581 chicken breasts light Recipes

butter, boneless skinless chicken breast halves, garlic powder, chopped onion, curry powder, salt, pepper, flour, fresh lime juice, light cream, tomatoes, seeded and chopped

lightly packed spinach (approx 4 oz), garlic clove, minced, olive oil, boneless skinless chicken breast halves (about 1.25 lb), crumbled feta cheese, lemon pepper, oregano, chopped parsley (optional), addtional feta (optional)

whole chicken breasts, halved ,boned and pounded, asparagus spears, lightly blanched, butter, melted, dijon mustard, garlic, finely chopped, white wine, breadcrumbs, grated parmesan cheese, chopped parsley

butter, softened, light olive oil, honey, chopped fresh rosemary, whole boneless skinless chicken breasts

hot pepper jelly, dijon mustard, boneless chicken breast halves, pounded lightly to an even thickness, unsalted butter, celery ribs, cut into 2-inch-long matchsticks, fresh lemon juice, celery leaves, coarsely chopped

chicken breasts, butter (at room temp,soft but not melted ), chopped fresh basil or 1 tsp dried basil, minced garlic (use more if you like ), egg (lightly beaten ), dried breadcrumbs, olive oil (i use rice bran oil here in new zealand)

boneless skinless chicken breasts, flour, cornmeal, chili powder, coriander, lemon pepper, egg, beaten, olive oil, divided, tomato , cut into cubes, garlic, minced, basil

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

chicken breasts , butterflied, olive oil, divided, portabella mushrooms, sliced, onions, diced, garlic cloves, minced, fresh spinach, white wine, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, butter, garlic cloves, minced, white wine, minced fresh dill, lemon , zest of, lemon , juice of, light cream or 1/2 cup fat-free half-and-half, capers, drained

lightly packed flat-leaf parsley leaves, drained capers, garlic, 1 whole, 2 minced, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, boneless, skinless chicken breasts (about 1 1/3 lb in all ), dried thyme

hot pepper jelly, dijon mustard, two 1/2 -lb boneless chicken breast halves, pounded lightly to an even thickness, salt and freshly ground pepper, unsalted butter, celery ribs, cut into 2-inch-long matchsticks, fresh lemon juice, coarsely chopped celery leaves

chicken breasts, boneless and skinless, dijon mustard, ham , lean, deli sliced, thin (or 8 to be lighter, or sliced, peppered dried sausage), swiss cheese, low fat (or 4 to be lighter, or 1 swiss laughing cow wedge per roll, piched into small blobs), sauerkraut , bagged, olive oil or , spray, salt, pepper

toasted walnuts, chopped medium-fine (to toast walnuts, place in 325 degree f oven for about 10-12 minutes, stirring to prevent scorching,), fresh basil leaves, lightly packed,chopped, garlic, finely chopped, lemon , zest of, grated, butter, softened,divided, seasoning salt, lemon & herb seasoning or 1 tsp fresh juice, fresh ground black pepper, boneless skinless chicken breasts , fat discarded,washed,and patted dry (about 1-1/2 lb), egg, well beaten, panko breadcrumbs (coarse japanese breadcrumbs) or 1 1/2 cups regular dry breadcrumbs, if necessary,but try to find the panko if possible (can be found in most oriental markets and some supermarkets), salt & freshly ground black pepper, extra virgin olive oil (for frying )

fennel seeds, lightly crushed, green olives, pitted and chopped, orange juice, orange zest, olive oil, salt, pepper, boneless skinless chicken breasts

chicken breasts, water, vinegar, soy sauce, brown sugar, mixed herbs (thyme, rosemary, marjoram), salt, black pepper, garlic, crushed, parsley, egg yolk, olive oil, light french dijon mustard, chopped parsley, mixed herbs (thyme, rosemary, marjoram), creme fraiche, garlic, crushed, salt and pepper

golden kiwi fruits, peeled, lemon , finely grated rind of, lemons , juice of, fresh coriander leaves (cilantro), light vegetable oil, salt, sweet potatoes, peeled and cut in 3cm thick chunks, miso, red chile , finely sliced on an angle, cooking oil, chicken breasts, washed watercress

mayonnaise, fresh lime juice, hot spanish smoked paprika, garlic clove, pressed, extra virgin olive oil, plus more, extra virgin olive oil , for brushing on roll, vegetable oil, onions , halved lengthwise, thinly sliced crosswise (about 7 cups), boneless skinless chicken breast halves, cut crosswise in half (8 oz each), sourdough rolls, lightly packed watercress or 3 cups arugula