54 chicken barley soup low calorie Recipes

butter, chopped onions, chopped peeled turnip, cauliflower florets, broccoli florets, chopped peeled yams (red-skinned sweet potatoes ), chopped peeled potatoes, chopped celery, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, chopped fresh thyme, chopped fresh oregano, filet mignon , cut into 1/2-inch pieces, chopped fresh parsley

unsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish

lamb shanks, 14 to 16 oz. each, trimmed, carrots, diced, ribs celery, chopped, onion, chopped, low-sodium chicken or beef broth, pearl barley, salt and pepper, chopped fresh parsley , optional

vegetable oil, onion, finely chopped, carrots, cut into 1/4-inch-thick rounds, white or cremini mushrooms, sliced, pearl barley, dried oregano, dried thyme, low-sodium chicken broth, salt and pepper

olive oil, chopped onions, chopped peeled carrots, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill

low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley

onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)

butter, olive oil, sliced onions, pearl barley, dry sherry, chicken stock or canned low-salt chicken broth, fresh thyme sprigs, butter, sliced onions, whipping cream, eggs, salt, ground black pepper, grated swiss cheese

pancetta or thick bacon slices, cut into 1/2-inch-wide strips, chopped shallots, chopped carrots, chopped celery, garlic cloves, minced, water, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, dried porcini mushrooms,* brushed clean of grit, swiss chard leaves , thinly sliced crosswise (about 2 cups packed), extra-virgin olive oil, shaved romano cheese

olive oil, whole medium carrots, peeled, diced, stalk celery diced, onion diced, garlic, finely diced, low-sodium chicken broth, barley, ground pork, shredded parmesan cheese , plus more for garnish, fresh chopped parsley, salt, pepper, cannellini beans, drained, rinsed, roughly chopped escarole

fennel bulbs, trimmed and chopped, zucchini, chopped, onion, chopped, barley, garlic cloves, minced or pressed, fennel head, snipped, black pepper, low-sodium v8 juice, water, vegetable broth or 1 (14 1/2 oz) can chicken broth

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

butter or 2 tbsp olive oil, onions, chopped, garlic cloves, minced, celery ribs, cut in 4-inch pieces, beef broth, low sodium chicken broth, barley, rinsed and drained, buttermilk, chopped fresh dill

olive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)

chicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper

organic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach

butter, white mushroom, coarsely chopped, carrots, diced, low sodium chicken broth, water, quick-cooking barley, salt, fresh ground pepper, chopped cooked chicken breasts, chopped fresh flat-leaf parsley, grated parmesan cheese

chopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning