112 chicken barley fat Recipes
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extra lean stewing beef , trimmed of excess fat, cut into... and16 Moreextra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas36 min, 17 ingredients
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reduced-fat italian sausage (i make my own http -- or /ww... and11 Morereduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes6 hour 30 min, 12 ingredients
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unsalted chicken stock or 6 cups water, hulled barley and9 Moreunsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish1 hour , 11 ingredients
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boiling water, dried shiitake mushrooms (about 2/3 cup) and9 Moreboiling water, dried shiitake mushrooms (about 2/3 cup), olive oil, chopped onion (about 1 medium), pre-sliced button mushrooms, salt, freshly ground black pepper, uncooked pearl barley, garlic cloves, minced, fat-free , less-sodium chicken broth, minced fresh chives1 hour 7 min, 11 ingredients
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pearl barley and15 Morepearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives1 hour , 16 ingredients
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Kielbasa and Barley Stew
olive oil, mixed mushrooms , sliced sorta thick and15 Moreolive oil, mixed mushrooms , sliced sorta thick, onion, chopped, garlic cloves, chopped fine, dried oregano, crushed, dried basil, crushed, fat free chicken broth, pearl barley, bay leaves, carrots, sliced, zucchini, sliced, fat-free chicken broth, kielbasa, sliced (the kind you perfer), garlic powder (this is optional), onion powder (this is optional), old bay seasoning (this is optional), no sugar added orange spread , boullion any flavor (this is optional)1 hour 30 min, 17 ingredients -
Greek Chicken and Barley Salad
skinless chicken breasts, boneless, kosher salt, olive oil and15 Moreskinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced1 hour 5 min, 18 ingredients -
Curried Barley with Lentils and Chicken
olive oil, sweet red pepper, chopped, onion, chopped and11 Moreolive oil, sweet red pepper, chopped, onion, chopped, minced garlic, ginger root, freshly grated, curry powder, water, canned chicken broth, carrot, sliced, barley, uncooked, dry lentils, rinsed and picked over (about 1/2 cup), uncooked boneless, skinless chicken breast, cut into bite-size chunks, kale, frozen chopped (about 1 cup), plain fat-free yogurt14 ingredients -
Roast Chicken with Mushroom-Barley Stuffing
dried porcini mushrooms (about 1 oz), boiling water and14 Moredried porcini mushrooms (about 1 oz), boiling water, roasting chicken, salt, divided, black pepper, divided, thyme sprigs, onion, quartered, all-purpose flour (about 1 oz), fat-free , less-sodium chicken broth, divided, olive oil, chopped shallots, presliced button mushrooms, water, uncooked quick-cooking barley, chopped fresh thyme, sherry vinegar16 ingredients -
One-Dish Barley, Wild Rice, and Chicken Pilaf
water, dried porcini mushrooms, chopped, olive oil and11 Morewater, dried porcini mushrooms, chopped, olive oil, chopped onion (about 1 medium), garlic cloves, minced, uncooked pearl barley, wild rice, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped cooked chicken breast, grated fresh parmesan cheese, chopped fresh parsley, salt, ground black pepper14 ingredients -
Smoked Paprika Chicken With Warm Barley Salad
cold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients -
Bean-and-Barley Soup
olive oil, chopped onion, chopped carrot, chopped celery and9 Moreolive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked pearl barley, smoked turkey sausage, cut into 1/2-inch cubes, frozen baby lima beans, water, pepper, fat-free chicken broth, diced tomatoes, undrained, hot sauce13 ingredients -
Confetti Barley Pilaf
olive oil, chopped yellow bell pepper, chopped carrot and10 Moreolive oil, chopped yellow bell pepper, chopped carrot, chopped red onion, uncooked quick-cooking barley, salt, fat-free , less-sodium chicken broth, bay leaf, fresh thyme sprig, chopped tomato, almonds, toasted, chopped fresh parsley, freshly ground black pepper32 min, 13 ingredients -
Black Beans and Barley
olive oil, chopped onion, garlic cloves, minced and9 Moreolive oil, chopped onion, garlic cloves, minced, ground cumin, paprika, salt, ground red pepper, ground cinnamon, black beans, rinsed and drained, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, bottled roasted red bell peppers24 min, 12 ingredients -
Beans and Barley Chili
uncooked medium pearl barley, chopped onion and11 Moreuncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper25 min, 13 ingredients -
Wild Mushroom-Barley Soup
dried porcini or shiitake mushrooms, boiling water and12 Moredried porcini or shiitake mushrooms, boiling water, olive oil, onion, finely chopped, chopped fennel or celery, cremini or white mushrooms, sliced, minced garlic, chopped oregano or thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, chopped seeded tomato, dry sherry, uncooked quick-cooking barley14 ingredients -
Wild Rice and Barley Salad
reduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted45 min, 13 ingredients
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