105 chicken asparagus red bell pepper Recipes

  • Ww Hunan Shrimp - 5 Points
    shrimp, peeled and deveined, cornstarch, cornstarch and
    11 More
    shrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice
    45 min, 14 ingredients
  • Spring Chicken Pasta
    uncooked spaghetti, asparagus , cut into 2 inch pieces and
    11 More
    uncooked spaghetti, asparagus , cut into 2 inch pieces, chopped sun-dried tomatoes (not oil packed), garlic, finely chopped, chopped yellow bell peppers, chopped red onion, chicken broth, boneless skinless chicken breast halves, cut into 1/2 inch strips, fat-free ricotta cheese, chopped fresh basil, low-fat sour cream, salt, pepper
    40 min, 13 ingredients
  • Ten-Vegetable Fried Brown Rice
    uncooked brown rice, chicken stock, minced garlic and
    13 More
    uncooked brown rice, chicken stock, minced garlic, minced fresh ginger, diced red onion, diced and peeled carrot, diced red bell pepper, broccoli floret, sliced straw mushrooms or 1/2 cup shitake mushroom, snow peas, finely diced, fresh peas or 1/3 cup frozen peas, diced fresh pineapple, diced yellow squash, asparagus spear , cut into 1/2-inch slices, chopped cilantro, white pepper
    42 min, 16 ingredients
  • Quick Chicken and Pasta Dinner
    boneless skinless chicken breast halves, cut into small s... and
    13 More
    boneless skinless chicken breast halves, cut into small strips crosswise, paprika, dried oregano, salt and pepper, olive oil, green bell pepper, diced, garlic cloves, chopped, asparagus, cut into 1 in pieces, progresso alfredo sauce, roasted red pepper, roughly chopped, chopped fresh basil, fresh ground pepper, freshly grated parmesan cheese or 1/4 cup locatelli cheese, penne pasta
    16 min, 14 ingredients
  • Beef Tenderloin with Spring Vegetables
    beef stock or canned broth and
    12 More
    beef stock or canned broth, chicken stock or canned low-salt broth, carrots, peeled , halved lengthwise, green beans, trimmed, red bell pepper , cut into 8 strips, fresh shiitake mushrooms, stemmed, asparagus spears, trimmed, zucchini, trimmed, cut into 1/2-inch-thick rounds, beef tenderloin steaks (about 1 1/4 inches thick ), olive oil, dry red wine, chilled unsalted butter , cut into pieces, olive oil
    13 ingredients
  • Shrimp Quinoa
    uncooked quinoa, rinsed, chicken broth, olive oil and
    10 More
    uncooked quinoa, rinsed, chicken broth, olive oil, garlic, minced, onion, diced, red bell pepper, diced, spears fresh asparagus, trimmed and cut into 1 inch pieces, sliced fresh mushrooms, raisins, minced fresh ginger root, uncooked medium shrimp, peeled and deveined, lemon juice, salt and pepper to taste
    45 min, 13 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Orzo Primavera
    water, salt, orzo pasta, uncooked and
    10 More
    water, salt, orzo pasta, uncooked, fresh asparagus , cut into 1 inch pieces, garlic cloves, minced, red bell pepper, chopped, margarine or 1 tsp butter, melted, olive oil, frozen peas, thawed, chicken broth or 1/2 cup vegetable broth, fresh lemon rind, grated, white pepper, ground, parmesan cheese, freshly grated (optional)
    22 min, 13 ingredients
  • Lemony Vegetable Barley Pilaf
    pearl barley, chicken broth, onion, fine chopped and
    9 More
    pearl barley, chicken broth, onion, fine chopped, asparagus, cut in 1-inch bite size pieces, red bell pepper, diced fine, scallions, diced fine (green parts ), lemon zest, lemon juice, butter, bay leaf, salt, pepper
    30 min, 12 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Spicy Seafood & Meat over Rice
    squid, chicken breast (or pork or beef), shrimp, salt and
    18 More
    squid, chicken breast (or pork or beef), shrimp, salt, cornstarch, oil, divided, asparagus, sectioned, mushroom, sliced, red bell pepper, sliced, water, divided, garlic cloves, sliced, dried chilies, sliced, green onion, white part only , in 2-inch long sections, sugar, vinegar, sesame oil, dry white wine, soy sauce, dark soy sauce, cornstarch, green onion, green part , cut in 2-inch long sections, rice, cooked
    40 min, 22 ingredients
  • Toasted Couscous or Orzo Salad With Grilled Summer Vegetables Toasted Couscous or Orzo Salad With Grilled Summer Vegetables
    zucchini , quartered lengthwise and
    17 More
    zucchini , quartered lengthwise, summer squash , quartered lengthwise, tomatoes (roma ), asparagus spears, trimmed, red bell pepper, cored, seeded and quartered, yellow bell pepper, cored, seeded and quartered, red onion, quartered and layers separated (optional), fresh basil, finely shredded (chiffonade), thyme leaves, fresh, fresh parsley, fresh, chopped, vegetable broth (can use chicken broth if you prefer), olive oil, israeli couscous, balsamic vinegar, garlic, finely minced, dijon mustard, salt and pepper, extra virgin olive oil
    1 hour 30 min, 18 ingredients
  • Spring Vegetable and Quinoa Pilaf Spring Vegetable and Quinoa Pilaf
    low-salt chicken broth and
    12 More
    low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley
    13 ingredients
  • Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce
    tortellini or 1 lb cheese ravioli (fresh or frozen) and
    24 More
    tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper
    1 hour , 25 ingredients
  • Baked Risotto Primavera Baked Risotto Primavera
    extra-virgin olive oil 2 medium onions, chopped (about 1 ... and
    14 More
    extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.
    1 hour , 15 ingredients
  • Baked Risotto Primavera (Eating Well) Baked Risotto Primavera (Eating Well)
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups) and
    12 More
    extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste
    2 hour , 14 ingredients
  • Pasta Primavera with Smoky Ham Pasta Primavera with Smoky Ham
    bow-tie pasta (about 2 1/2 cups) and
    6 More
    bow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard
    7 ingredients
  • Pasta Primavera with Smoky Ham Pasta Primavera with Smoky Ham
    bow tie pasta (about 2 1/2 cups) and
    6 More
    bow tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed,stalks thinly sliced into rounds,tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low sodium chicken broth, coarse-grained dijon mustard
    25 min, 7 ingredients




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