64 chicken and wonder Recipes
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onion, chopped, bell pepper, chopped and11 Moreonion, chopped, bell pepper, chopped, extra virgin olive oil, garlic cloves, minced, mushrooms, sliced, penne pasta (or substitute similar pasta of your choice), ricotta cheese (i use part skim), pasta sauce (use your favorite. i love vodka sauce with this recipe), chicken breasts, cooked and chopped (i usually use rotisserie from store for convenience, unless i ve planned ahead), mozzarella cheese (or blend ( wonderful with the pre-shredded italian mix with mozzerella, fontina, romano, parmesan, a), black olives, sliced, parmesan cheese, grated (preferably fresh grated, not canned ), breadcrumbs (fresh are perfect, but canned are fine)40 min, 13 ingredients
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skim-milk natural yogurt, coriander , coarsley chopped and8 Moreskim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes25 min, 10 ingredients
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rolled oats, water, a pinch of garlic powder and5 Morerolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)5 min, 8 ingredients
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butternut pumpkin, peeled and cut into 1cm pieces and9 Morebutternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed30 min, 10 ingredients
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eggs, lightly beaten, black pepper, salt and14 Moreeggs, lightly beaten, black pepper, salt, fresh bean sprout, green onion, finely chopped, sliced celery, yellow onion, soy sauce, cornstarch, sesame oil, cooked pork or 1 cup cooked ham or 1 cup cooked chicken or 1 cup cooked shrimp, chopped, soft white bread (such as wonder), cooking oil, iceberg lettuce, ripe tomatoes, dill pickle slices, mayonnaise35 min, 17 ingredients
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Easy and Wonderful Chicken Pot Pie
cooked chicken breast , the precooked rotisserie birds wo... and8 Morecooked chicken breast , the precooked rotisserie birds work great, homestyle vegetables, drain, fat-free cream of mushroom soup, fat free cream of celery soup, season salt, pepper, butter, cubed, egg, double-crust pie crusts , just unroll55 min, 9 ingredients -
Dads Wonderful Wild Rice Casserole
uncooked wild rice, rinsed, chicken or vegtable stock and6 Moreuncooked wild rice, rinsed, chicken or vegtable stock, sliced bacon, crumbled, chopped onions, chopped celery root (or celery stalks), sliced baby carrots, sliced fresh portabello or baby crimini mushrooms, chicken broth1 hour 30 min, 8 ingredients -
Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
water, chicken breast fillets, bean sprouts and8 Morewater, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce25 min, 11 ingredients -
So Good You'll Want Another Bacon,chicken Grilled Cheese Sandwic
bread (prefer wonder s whole grain white), butter and4 Morebread (prefer wonder s whole grain white), butter, american cheese (i prefer kraft 2%), cheddar cheese, bacon (i prefer oscar mayer s brand thick cut), deli chicken (i prefer oscar mayer s rostisserie chicken)20 min, 6 ingredients -
Wonton Wonders
wonton wrappers, plain yogurt, mango chutney and6 Morewonton wrappers, plain yogurt, mango chutney, peanut butter, lime juice, green curry paste, salt, chopped cooked chicken breast, green onions, thinly sliced30 min, 9 ingredients -
Boneless Wonder
flank steaks (or whatever boneless meat you like) or 1 lb... and7 Moreflank steaks (or whatever boneless meat you like) or 1 lb boneless skinless chicken breast (or whatever boneless meat you like), coca-cola, coffee, tomato paste, onion, cut up, garlic clove, ground cumin, oil, for frying35 min, 8 ingredients -
Dad's Wonderful Sausage Turkey Stuffing
sausage (good quality ) and9 Moresausage (good quality ), croutettes ((or your favorite herb seasoned cubed stuffing), onion, diced, stalks celery, sliced, poultry seasoning, butter, chicken livers, turkey giblets, turkey neck bone, water1 hour 30 min, 10 ingredients -
Wonderful Chicken Marinade.
tomato paste, yogurt, garlic clove, salt, pepper and1 Moretomato paste, yogurt, garlic clove, salt, pepper, lemon juice (optional)8 hour 5 min, 6 ingredients
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