137 chicken and white bean salad Recipes

cooked and drained white beans (canned okay). if made from dried beans, save about 1/3 cup of cooking liquid., fruity extra-virgin olive oil ., garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, scant 1/3 cup bean cooking liquid , water or chicken broth, black olives, pitted and chopped (can also use whole ), chopped fresh flat-leaf parsley, fresh basil leaves , torn into small pieces or chopped, fresh lemon juice, salt or to taste, freshly ground black pepper , to taste

dried white kidney beans or 1 1/2 cups navy beans, olive oil, garlic, finely chopped, onion, finely chopped, hot red pepper flakes, vegetable stock (or chicken stock), potato, peeled and diced, pasta or 1/2 cup rice or 1/2 cup couscous, pepper, salt, tomatoes, chopped and drained, chopped fresh arugula or 1/2 cup watercress, chopped fresh chives or 2 tbsp green onions, chopped fresh basil, chopped fresh parsley, garlic, minced, pepper, salt

semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

red potatoes, string beans, chicken broth, white wine vinegar, dried oregano, salt, black pepper, olive oil

sliced asparagus, in 1 inch pieces (about 1/2 lb), shrimp, peeled and deveined, fresh ground black pepper, divided, salt, divided, baby spinach, cannellini beans, drained and rinsed, thick-sliced bacon, chopped sweet onion, fresh garlic, minced, chicken broth, chopped fresh parsley or 1 tsp dried parsley, fresh lemon juice, apple cider vinegar

cooked bite sized chicken, ramen noodles, rice or white wine vinegar, orange juice, salad oil, two to three dashes of hot pepper sauce, torn salad greens, fresh vegatables any type or mix such as bean sprouts, pea pods, thinly sliced carrots, thinly sliced cucumbers, thinly sliced onions what ever your family likes, mandarin oranges well drained

martha white mexican cornbread mix, milk, crisco pure vegetable oil, egg, beaten, shredded cooked chicken, chopped bell pepper, shredded colby-monterey jack cheese, blend, chopped fresh cilantro, whole kernel corn, drained, black beans, drained, sliced ripe olives, drained, sour cream, salsa

chicken, cut into 10 pieces (2 breasts, each halved; 2 wings; 2 thighs; 2 drumsticks), garlic cloves, salt, fresh lemon juice, olive oil, chopped fresh rosemary or 3 tsp dried, grated lemon peel, sugar, cannellini (white kidney beans), rinsed, drained

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

chopped dried tomatoe (not oil-packed), boiling water, torn mixed salad greens, cooked skinless chicken breasts, sliced, canned cannellini beans, rinsed and drained (white kidney beans), crumbled reduced-fat feta cheese, almonds, toasted, red wine vinegar, chopped shallot, dijon-style mustard, extra virgin olive oil, kosher salt, fresh ground black pepper

fat-free buttermilk, divided, egg white, lightly beaten, grated lemon rind, panko (japanese breadcrumbs), chopped rosemary, skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn escarole, fresh parsley leaves, great northern beans, rinsed and drained, fresh lemon juice, extra-virgin olive oil, minced fresh garlic, crushed red pepper

grain white rice, fresh lime juice, canola oil, molasses, garlic, finely minced, whole jalapeno pepper, seeded & finely minced, black beans, drained and rinsed, chopped scallion, roasted red peppers, drained and chopped, chopped fresh cilantro, boneless skinless chicken breast, pickapeppa sauce

extra virgin olive oil, boneless skinless chicken breast halves, carrot, sliced, celery, sliced, great northern beans, drained and rinsed, salt, pepper, dried rosemary, fat-free italian salad dressing

brown rice or 1 cup white rice, long grain, rotisserie-cooked chicken, shredded (about 4 cups), black beans, drained and rinsed, tomatoes , seeds removed and diced, green onions, thinly sliced, jalapeno , seeds and ribs removed, minced, white wine vinegar, olive oil, ground cumin, salt and pepper

sea salt or 3 tbsp kosher salt, white new potatoes, cut into quarters, olive oil, string bean , topped and tailed, cider vinegar or 2 -3 tbsp sherry wine vinegar, chicken broth

leeks, canned great northern bean, extra virgin olive oil, fat-free chicken broth, white wine vinegar, dijon mustard, table salt, black pepper, parsley, italian, minced