135 chicken and spirals Recipes

lean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

uncooked spiral pasta, cubed cooked chicken breast, sour cream, shredded colby-monterey jack cheese, condensed cream of mushroom soup, undiluted, condensed cream of celery soup, undiluted, green enchilada sauce, chopped green onions, chopped ripe olives

uncooked spiral shaped pasta, bulk italian sausage, olive oil, butter, chopped sweet red pepper, chopped onion, chicken broth, heavy cream, grated parmesan cheese, salt, pepper, chopped fresh parsley

condensed chicken broth, undiluted, water, uncooked spiral shaped pasta, cream of mushroom soup, milk, chunky salsa, tuna, drained and flaked, shredded cheddar cheese

uncooked spiral pasta (3 cups), johnsonville mild ground italian sausage, onion, chopped, garlic cloves, minced, escarole or spinach, trimmed and coarsely chopped (about 4 cups), white kidney or cannellini beans, rinsed and drained, chicken broth, grated parmesan or romano cheese

egg white, quick-cooking oats, nonfat parmesan cheese topping, garlic powder, lean ground turkey, chopped onion, chopped celery, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added diced tomatoes, undrained, tomato paste, chopped carrots, diced peeled potatoes, minced fresh parsley, dried basil, dried thyme, uncooked spiral pasta

tri-color spiral pasta or 2 (12 oz) packages curly pasta, italian romano cheese dressing or 18 -24 oz champagne dressing, chicken breasts , boned, cooked and cubed, pimientos, diced, black olives (sliced ), hearts of palm (sliced ), cooked baby shrimp, capers (optional), fresh parsley, chopped

uncooked spiral pasta, johnsonville mild ground italian sausage, olive oil, butter, chopped sweet red pepper, chopped onion, white wine or chicken broth, heavy whipping cream, grated romano cheese, salt, pepper, chopped fresh parsley

italian stewed tomatoes, cut up, chicken broth, minced fresh basil or 1 tsp dried basil, pepper, frozen mixed vegetables, cubed fully cooked ham, frozen cut green beans, cooked spiral pasta

olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, black pepper, crushed red pepper, torn fresh kale (about 1 1/2 lb), hot cooked cavatappi (about 4 cups uncooked spiral-shaped pasta), fava or kidney beans, drained, grated fresh parmesan cheese

uncooked spiral shaped pasta (cavatappi or fusilli), leftover cubed ham, frozen broccoli, butter, flour, chicken broth, low-fat milk, olive oil, yellow onion, chopped, dried thyme, dried parsley, salt, pepper, butter, breadcrumbs, grated parmesan cheese

ears roasted corn, rotelle pasta , or any spiral-shaped pasta, olive oil, zucchini, chopped, diced red onion, dried oregano, reduced-sodium chicken broth, roasted garlic cloves, chopped fresh parsley leaves, salt and ground black pepper, crumbled feta cheese