243 chicken and dash Recipes
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sized zucchini's, about 32 oz or so and9 Moresized zucchini s, about 32 oz or so, ground beef or you can use ground chicken, turkey, pork or a combination of beef, veal and pork, garlic, minced, a dash of cayenne pepper or tobasco sauce, onion, diced , 2-1/2 oz or about 1/2 cup, green bell pepper, diced, fresh mushrooms, diced or 1/2 cup, diced or about 3 oz, diced tomatoes , drained on paper towel, salt and pepper to taste, freshly grated parmesan cheese39 min, 10 ingredients
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Easy Sausage and Veggie Pasta Tosspenne pasta, cooked and kept warm and12 Morepenne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )50 min, 13 ingredients
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Simple Depression Navy Bean Soupham bones or 2 chopped ham, dried navy beans and15 Moreham bones or 2 chopped ham, dried navy beans, onion (minced ), stalks celery (diced ), carrot (grated or finely chopped ), catsup (or more ), worcestershire sauce (or more ), celery salt, garlic salt, instant mashed potatoes, dried celery flakes , if available, salt and pepper, water, ham bouillon cube or chicken bouillon cube (but add before the salt and taste so as not to get too salty--can always add salt later) (optional), bay leaf (optional), tabasco sauce (optional), mrs. dash seasoning mix (optional)3 hour 30 min, 17 ingredients
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Low Fat/Low Sodium Black Bean Soupblack beans (cooked in advance), diced onion and12 Moreblack beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)1 hour , 14 ingredients
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The Ospidillo Cafe Brussels Sproutsbrussels sprout, butter, fresh lemon juice and4 Morebrussels sprout, butter, fresh lemon juice, chicken broth (or water), white pepper, mrs. dash seasoning mix (optional), seasoning salt (optional)35 min, 7 ingredients
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Harvest Moon Macaroni (Rachael Ray)macaroni such as cassarecci , strozzopretti or ziti with ... and16 Moremacaroni such as cassarecci , strozzopretti or ziti with lines, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, fresh thyme, finely chopped, butter, all-purpose four, chicken stock, whole milk, salt and freshly ground black pepper, nutmeg, grated to taste, frozen butternut squash , defrosted, a few dashes hot sauce, grated parmigiano-reggiano, extra-sharp yellow cheddar, a handful fresh parsley leaves, finely chopped, sweet paprika46 min, 17 ingredients
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Orecchiette with Crab (Rachael Ray)salt, orecchiette, extra-virgin olive oil and15 Moresalt, orecchiette, extra-virgin olive oil, crimini mushrooms, thinly sliced, ribs celery from the heart with leafy tops, chopped, shallots, chopped, garlic, chopped, grape tomatoes, pepper, green peas, lump crabmeat , picked through for shell pieces, a few dashes hot sauce, dry white wine, seafood stock , clam juice or chicken stock, cream , eyeball it, a handful fresh flat-leaf parsley, finely chopped, fresh tarragon, leaves chopped, grated pecorino romano , optional40 min, 18 ingredients
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Easy Pork Chops & Scalloped Potatoesbutter, divided, salt, ground black pepper and10 Morebutter, divided, salt, ground black pepper, all-purpose flour, chicken broth, center-cut pork chops, onion, thin sliced, potatoes, thinly sliced, carrot, shredded, garlic powder, mrs. dash seasoning mix, paprika, olive oil flavored cooking spray1 hour 30 min, 13 ingredients
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Summer Corn Fettuccine (Rachael Ray)salt, fettuccine, extra-virgin olive oil, for drizzling and11 Moresalt, fettuccine, extra-virgin olive oil, for drizzling, smoky bacon, chopped, ears corn on the cob, shucked, shallots, finely chopped, red bell pepper, seeded and chopped, freshly ground black pepper, half-and-half or cream - whatever you put in your morning coffee, chicken stock or dry white wine, chopped fresh thyme leaves, a few dashes hot sauce or 1 or 2 pinches cayenne pepper, grated parmigiano-reggiano or pecorino romano, torn sweet basil leaves or 1/4 cup chopped tarragon leaves30 min, 14 ingredients
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Meat On A Stick Or Miaso Na Patechkyboneless pork loin or leg, boneless veal leg and8 Moreboneless pork loin or leg, boneless veal leg, salt and pepper to your liking, garlic, minced, all-purpose flour, seasoned bread crumbs, a dash of oxo instant chicken seasoning or mrs. dash, seasoned salt , paprika, onion and garlic powder, egg, beaten, vegetable oil for frying11 ingredients
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Curry-Carrot Dip with Toasted Pita Chipsthick) slices carrot (about 2 lb) and12 Morethick) slices carrot (about 2 lb), fat-free , less-sodium chicken broth, cardamom seeds or dash ground cardamom, whole wheat pitas, each cut into 6 wedges, olive oil, chopped onion (about 1 large onion), garlic cloves, minced, curry powder, ground cumin, minced fresh cilantro, garlic salt, black pepper13 ingredients
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Dr. Fuhrman's Eat to Live Veg-Lentil Souplentils, barley or 1/2 cup couscous, uncooked and5 Morelentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)2 hour 15 min, 7 ingredients
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The Everything Salad With Creamy Garlic Dressingmixed lettuce greens, turkey meat, deli chicken and9 Moremixed lettuce greens, turkey meat, deli chicken, american cheese (you may also use shredded or grated cheese), swiss cheese, pineapple rings, cut, ramen noodles, uncooked, bacon bits (for topping ), mayonnaise, mrs. dash tomato basil garlic seasoning (any will work), parsley flakes, milk20 min, 12 ingredients
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Veracruz Red Snapper: Huachinango a la Veracruzanakilogram ) whole red snapper, cleaned and scaled and17 Morekilogram ) whole red snapper, cleaned and scaled, garlic, chopped, limes, juiced, water, pepper, vegetable oil, for sauteing, chicken stock, onion, sliced, bay leaves, dried oregano, freshly made tomato puree (water, tomatoes, and a dash of olive oil), tomatoes, pickled chiles, green olives pitted and crushed , plus 12 green olives, whole, capers, salt, chopped parsley45 min, 18 ingredients
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