36 chicken amp amp Recipes
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- pot pie cholesterol extremely low fat
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pasta ingredients and12 Morepasta ingredients, uncooked dried cavatelli pasta or medium pasta shells, dressing ingredients, italian salad dressing, lemon juice, hot pepper sauce, salad ingredients, cubed 1-inch cooked chicken, land o lakes cheddar cheese, cubed, yellow summer squash, cut into 1/4-inch slices, halved, red or green bell pepper, cut into 1/4-inch strips, halved crosswise, black beans, rinsed, drained, lettuce leaves13 ingredients
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head broccoli, garlic, onion and7 Morehead broccoli, garlic, onion, yukon gold potato, (weighing approximately 8 oz.), chicken or vegetable stock, coarsely grated, asiago pressato dop, (approximately 4 oz.), coarsely grated, asiago stagionato dop, (approximately 4 oz.), diced speck alto adige igp (equaling about 1 cup), freshly ground black pepper , to taste, fine sea salt , if desired30 min, 10 ingredients
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carrots, peeled &,chopped, onion, chopped and16 Morecarrots, peeled &,chopped, onion, chopped, celery ribs, chopped, water, diced tomatoes, undrained, vegetable juice (spicy-hot variety), cabbage, chopped, garbanzo beans, undrained, chicken bouillon granules, fresh mushrooms, chopped, hot salsa, fresh parsley, chopped, garlic salt, dried marjoram, dried thyme, bay leaves, dried basil, pepper6 hour 20 min, 18 ingredients
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Sweet Orange Amp Chicken Saladcatalina fat free dressing , divided and7 Morecatalina fat free dressing , divided, boneless, skinless chicken breast halves (about 1-1/4 lb.), red pepper , quartered, yellow pepper , quartered, green pepper , quartered, salad greens, oranges , sectioned, pieces cut in half, toasted sesame seeds10 min, 8 ingredients
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Oven Grilled Chicken with Yogurtdried breadcrumbs, onion powder, garlic powder and6 Moredried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil40 min, 9 ingredients
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Skillet Ginger Sesame Chicken for Twoboneless skinless chicken breast, cut into 1 ",x 2 &q... and9 Moreboneless skinless chicken breast, cut into 1 ",x 2 ",pieces, flour, seasoned with salt &,pepper, roasted sesame seeds, soy sauce, dry sherry, peanut oil, pure maple syrup, fresh ginger, grated, pepper, chinese five spice powder (optional)25 min, 10 ingredients
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Light Amp Low Calorie Chinese Chicken Saladsoy sauce, minced green onion tops, garlic, ginger and7 Moresoy sauce, minced green onion tops, garlic, ginger, boneless chicken, shredded lettuce, green onions with tops, parsley, sesame seeds, dry mustard, sugar mixed with 2 tbsp. white vinegar20 min, 11 ingredients
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Hearty Shrimp Amp Sausage Chowderbacon, chopped, onion, chopped, green pepper, diced and10 Morebacon, chopped, onion, chopped, green pepper, diced, chicken broth, water, diced tomatoes ( fire-roasted are especially good in this), bay leaf, salt, pepper, tabasco (green or red ) or to taste, cooked, peeled shrimp, mild bulk italian sausage, chopped parsley (optional)30 min, 13 ingredients
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'eyes of Texas' Saladblack-eyed peas, cooked &,drained (may use canned) and15 Moreblack-eyed peas, cooked &,drained (may use canned), rice, cooked, cooked chicken, finely chopped, celery, chopped, onion, chopped, mayonnaise, salt, pepper, tabasco sauce, avocado, mashed, sour cream, garlic salt, mayonnaise, worcestershire sauce, salt, lemon juice30 min, 16 ingredients
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Green String Bean Soupstring beans, cut, spring chicken, cut up, lard and7 Morestring beans, cut, spring chicken, cut up, lard, onion, chop &,saute, flour, red pepper, garlic, onion, small,minced, stalk parsley , and dill,chop fine, water1 hour 15 min, 10 ingredients
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Basmati & Mushroom Pilafbasmati rice, butter, garlic, minced and6 Morebasmati rice, butter, garlic, minced, mushroom, sliced thin (fresh mushrooms are best), chicken stock, salt, almonds, toasted &,slivered, parsley, chopped, pepper30 min, 9 ingredients
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Indian Summer Vegetable Soupolive oil, garlic, thinly sliced, onion, thinly sliced and14 Moreolive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving1 hour , 17 ingredients
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Saratoga Sweet Potato & Ginger Pureesweet potatoes, peeled &,cut into large chunks and7 Moresweet potatoes, peeled &,cut into large chunks, sweet unsalted butter, onions, chopped, reduced-sodium fat-free chicken broth, ground ginger, salt, low-fat milk, fresh ground black pepper20 min, 8 ingredients
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