Directions:
- In heavy 2 quart saucepan (with a ice tight lid), saute uncooked rice and garlic in butter until rice is lightly browned.
- Add mushrooms and saute for 2 more minutes.
- Add stock, salt and pepper.
- Bring to a boil.
- Cover and reduce heat.
- Simmer for 20 minutes or until water is absorbed.
- Stir in almonds and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.83 Kcal (1335 kJ) | ||
| Calories from fat | 154.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 26% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 6% | |
| Sodium | 470.54mg | 20% | |
| Potassium | 461.71mg | 10% | |
| Total Carbs | 33.97g | 11% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 24.9mg | 138% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.56 Kcal (505 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 26% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 6% | |
| Sodium | 177.92mg | 20% | |
| Potassium | 174.58mg | 10% | |
| Total Carbs | 12.84g | 11% | |
| Sugars | 1.69g | 18% | |
| Dietary Fiber | 1.15g | 12% | |
| Protein | 4.18g | 22% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 9.4mg | 138% | |
| Calcium | 20.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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