50 chick pea spinach Recipes
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fresh spinach , thoroughly washed, chopped and10 Morefresh spinach , thoroughly washed, chopped, extra virgin olive oil, whole garlic cloves, white bread, coarsely chopped, red wine vinegar, cinnamon, paprika, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, canned chick-peas, rinsed and drained30 min, 11 ingredients
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red potatoes , scrubbed,unpeeled and boiled and11 Morered potatoes , scrubbed,unpeeled and boiled, hard-boiled eggs, red onion, sliced thin, baby spinach, stemmed,washed and dried, fresh basil leaf , torn, cooked chickpeas (or canned chick peas), anchovies, mashed, lemon, dijon mustard, extra virgin olive oil, garlic, mashed, salt and pepper1 hour 5 min, 12 ingredients
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vegetable oil, sliced onions, garlic, minced and9 Morevegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach45 min, 12 ingredients
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Farfalle with Garbanzo Beans and Spinachfresh spinach, farfalle (bow tie pasta), uncooked and9 Morefresh spinach, farfalle (bow tie pasta), uncooked, olive oil, divided, garlic, minced, canned low-sodium chicken broth, undiluted, dried oregano, salt, freshly ground pepper, garbanzo beans (chick-peas), drained, crumbled feta cheese, lemon wedges (optional)11 ingredients
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Coconut Curried Chickpeas, Cauliflower, and Spinachchopped fresh cilantro, stemmed coarsely chopped spinach and11 Morechopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)28 min, 13 ingredients
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Chickpea Curry With Pumpkin (Squash) & Baby Spinachextra virgin olive oil, onion, finely chopped and11 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, crushed, chili powder, ground coriander, ground cumin, tomato paste, canned whole tomatoes, pureed, canned chick-peas, drained (or use cooked dry chickpeas), butternut squash, peeled and chopped into small pieces, salt (optional), fresh coriander, chopped, baby spinach leaves45 min, 13 ingredients
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Chicken and Chick Pea Soupolive oil, onion, chopped, stalks celery, chopped and18 Moreolive oil, onion, chopped, stalks celery, chopped, carrot , cut into julienne, garlic cloves, minced, turkey italian sausage, casings removed, dry white wine, reduced-sodium chicken broth, rotisserie chicken, cooked and shredded, garbanzo beans, rinsed and drained, fresh spinach, chopped, parsley, chopped, lemon juice, lemon zest, marjoram, dried, dried oregano, dried basil, crushed red pepper flakes, bay leaf, dried, salt, black pepper1 hour 10 min, 21 ingredients
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Panini With Sauteed Spinach and Chickpea Spreadcanned chick-peas, drained, lemon juice, water, capers and7 Morecanned chick-peas, drained, lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, salt, black pepper, submarine sandwich bread, tomatoes, sliced15 min, 11 ingredients
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Pan Seared Mahi-Mahi with Preserved Lemon-Tomato Chutney Thai Basil-Shiitake Orzochick pea flour, ground turmeric, ground cumin and17 Morechick pea flour, ground turmeric, ground cumin, mahi-mahi , preferable center cut, salt and freshly ground black pepper, oil, red onion, 1/4-inch dice, minced ginger, preserved lemon, 1/4-inch dice (1 large lemon), ripe tomatoes, 1/4-inch dice (2 large tomatoes), lemons, juiced, chopped flat leaf parsley, plus extra for garnish, extra virgin olive oil, for cooking, minced garlic, minced shallots, sliced shiitakes, dry white wine, blanched orzo (about 1/2 lb dry ), basil oil, plus extra for garnish) (already made: 1 cup basil, 1/2 cup spinach, 1/2 cup canola oil, pinch of salt. blanch in salted water, 2 minutes, drain, and blend with oil.), salt and freshly ground black pepper40 min, 20 ingredients
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Earth Soupchick peas, red kidney beans, chopped frozen spinach and7 Morechick peas, red kidney beans, chopped frozen spinach, stewed tomatoes, zucchinis sliced, chopped onion, garlic salt, mrs dash seasoning, salt, amount of broken spagetti..... we were always told these were the worms45 min, 10 ingredients
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Mixed Pulses and Herb Soupmung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients
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Pasta Fagioleboneless, skinless chicken breast halves, cubed . and18 Moreboneless, skinless chicken breast halves, cubed ., olive oil , as needed., mild italian sausage sliced about 1/2 thick ., diced tomatoes, onions, chopped ., chicken broth, your favorite chicken buillion powder, white cannelli beans with broth, garbanzo (chick peas) beans with broth, carrots, sliced, frozen spinach, thawed, teasp. dried basil or to taste, teasp. dried oregano , or to taste, teasp. dried italian herbs ., teasp. dried parsley (or fresh equivalent), garllic, minced or garlic powder to taste, salt and pepper to taste, uncooked pasta (penne, shells, and elbow macaroni work well), freshly grated romano cheese50 min, 19 ingredients
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Tasty Tuna Currytikka paste, onion, diced and10 Moretikka paste, onion, diced, red peppers or 1 green pepper, diced, plum tomato, diced, frozen spinach, canned chick-peas, drained, garlic powder, salt (to taste), turmeric powder, olive oil, tuna, drained, water20 min, 12 ingredients
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Greek Isles Pasta Saladfarfalle pasta, uncooked (bow-tie pasta) and5 Morefarfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing15 min, 6 ingredients
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Change-Of-Seasons Saladeggplant, cut into 1/2-inch chunks and9 Moreeggplant, cut into 1/2-inch chunks, sweet potato , scrubbed and cut into 1/2-inch chunks, tahini (sesame seed paste), red wine vinegar, paprika, water, sea salt, canned chick-peas, drained & rinsed, olive oil, baby spinach leaves , thoroughly dry25 min, 10 ingredients
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Spiced Italian Chicken Soupitalian turkey sausage, casing removed, crumbled and10 Moreitalian turkey sausage, casing removed, crumbled, onion, diced, pearl barley, raw/soaked, garlic, chicken stock, lentils, chicken breast, split with bone, uncooked, parsley, chopped, chick peas and juice, fresh or frozen spinach, mild salsa11 ingredients
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Sweet and Hot Vegetable Currysunflower oil, vindaloo curry paste, soft brown sugar and6 Moresunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets (about 1/2 head ), passata, canned chick-peas, drained and rinsed, fresh spinach leaves, washed35 min, 9 ingredients
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