60 chick beans salad Recipes

red onion, thinly sliced, balsamic vinegar (or red wine,or your favorite herb vinegar), salt & freshly ground black pepper, dark mustard, canned chick-peas (optional) or 1/2 cup kidney bean, rinsed and drained (optional), fresh herbs, your favorite (basil,oregano, thyme, rosemary,etc.), salad greens (approx. 10-12 oz. total ), extra virgin olive oil

quinoa, canned black beans, canned chick-peas, diced onion, diced basil, feta cheese, light italian dressing

quinoa 1 cup, shirataki 1 package, tomato, leaves shiso or basil, chick peas, corn, green peas, green beans, shiso dressing or wine vinegar, salt & paper, chopped scallions

canned unsalted chicken broth, garlic cloves, minced, couscous, garbanzo beans (chick peas), rinsed, drained, green bell pepper, chopped, dried currants, green onion, sliced, chopped fresh cilantro, chopped fresh oregano, olive oil, red wine vinegar, cold cooked leg of lamb, thinly sliced, tomatoes, cut into wedges, crumbled feta cheese, fresh cilantro sprigs

garbanzo beans (chick peas), lemon, onion, garlic, crushed, salt, black pepper, cayenne pepper or 1/8 tsp dry chili pepper, oregano or 1 tsp marjoram, olive oil

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chick-peas, rinsed and drained (garbanzo beans), chopped peeled cucumbers, chopped celery, diced red onions, crumbled feta cheese, chopped fresh dill, extra virgin olive oil, salt, fresh ground black pepper

head iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, mozzarella cheese, finely chopped, canned garbanzo beans, drained,rinsed (chick-peas), vegetable oil, white wine vinegar or 2 tbsp white vinegar, dry mustard, salt (optional), black pepper, grated parmesan cheese

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, feta cheese, crumbled, tomatoes, halved, drained canned chick-peas, rinsed (garbanzo beans), kraft greek salad dressing

fresh green beans, trimmed and cut into 2 inch piece, canned chick-peas, drained and rinsed, diced onion, red wine vinegar, dried basil, fresh coarse ground black pepper, garlic clove, minced, olive oil, kosher salt

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

bulgur, uncooked, boiling water, seeded, diced tomato, chopped fresh parsley, minced green onions, minced fresh mint, garbanzo beans (chick-peas), drained, lemon juice, canned low-sodium chicken broth, undiluted, olive oil, freshly ground pepper, salt, lean boneless leg of lamb , cut into 1/2-inch-thick slices, vegetable cooking spray, torn romaine lettuce

potatoes, cooked and cubed (5 big or 8 small potatoes), green pepper, chopped, sweet onion, chopped, stalks celery, chopped, beans (white, black or chick peas), olive oil (or to taste), apple cider vinegar (or to taste), red wine vinegar (or to taste), fresh basil, chopped, sun-dried tomato, diced, lemon juice, honey, onion powder, garlic powder, salt and pepper

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

diced bacon, diced red onion, chopped red bell pepper, cooked field peas, cooked chick peas, cooked black eyed peas, cooked red kidney beans, chopped fresh basil, chopped fresh mint, olive oil, balsamic vinegar, ground cumin, salt and pepper, ripe tomato, chiffonnade of cleaned spinach

head romaine lettuce, finely chopped, cooked chick peas, cooked red beans, cucumber, peeled and diced, tomatoes, diced, fried blue corn tortillas, diced, diced monterey jack cheese, diced cheddar cheese, balsamic vinegar, dijon mustard, olive oil, salt and freshly ground pepper

canola oil, ground cinnamon, ground cumin, canned chicken broth, couscous, dried cranberries or 3/4 cup currants, shallots, minced, white wine vinegar, green onions, chopped, garbanzo beans, drained (chick-peas), fresh mint, chopped

water, couscous, dried currants, roasted chicken, skinned , boned, cut into bite-size pieces, diced drained roasted red bell peppers (from jar), chick-peas (garbanzo beans), rinsed, drained, chopped pitted kalamata olives, green onions, chopped, chopped fresh cilantro, orange-balsamic dressing, romaine lettuce leaves