286452 cheryl healthy light sour cream chicken Recipes

reduced-fat sour cream, minced chives, lemon juice, celery salt, paprika, worcestershire sauce, garlic clove, minced, seasoned bread crumbs, broiler/fryer chicken (2 to 3 lb), cut up and skin removed, reduced-fat butter, melted

scallion, finely minced, garlic cloves, minced, butter, cumin, coriander, garlic powder, white pepper, flour, sour cream, chicken broth

chicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives

egg, lightly beaten, water, crushed dried rosemary, black pepper, garlic powder, vegetable oil, pork cube steaks, seasoned bread crumbs, butter, fresh mushrooms , coarsley chopped, condensed cream of chicken soup, sour cream, chicken broth

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

yukon gold potatoes (about 2 1/2 lbs.), olive oil, yellow onion, thinly sliced, salt and black pepper to taste, lime juice, ground cumin (optional), light sour cream, chunky salsa, grated monterey jack, shredded roasted chicken

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

chicken breasts, granny smith apple, peeled, cored, and diced, dried cranberries, stalk celery, light mayonnaise, light sour cream, lemon juice, ground cinnamon, salt, pepper, flour tortillas

condensed cream of chicken soup, light sour cream, chicken breast (cut into strips), sliced smoked ham, coarsely chopped

reduced-fat tortillas, chicken, green onion, chopped, reduced-fat mexican cheese blend, healthy request cream of chicken soup, nonfat sour cream

whole chicken (3-31/2 lbs) skin & extra fat removed, fozen corn, fresh spinach, light sour cream, diced, fire roasted green chilis, garlice, minced, green onions sliced, black olives, quartered, chicken broth, jack cheese, shredded, salt & pepper to taste, corn tortillas, sauce, green enchilada sauce, light sour cream, slasa verde, chicken broth, shredded jack cheese for sprinkling on top

onion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin

chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice

boneless skinless chicken breast halves, taco seasoning mix, salsa, cornstarch, light sour cream

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream

chicken stock, corn , whole kernel, cumin, diced green chilies, diced tomatoes, light sour cream, light velveeta, mccormick fajita seasoning, olive oil, onion, chopped, roasted chicken, skin and bones removed, chopped, rotel tomatoes

all-purpose flour, whole wheat flour, brown sugar, baking soda, baking powder, unsweetened cocoa powder, butter, cut into small slices (must use butter and it must be cold), egg, beaten lightly, sour cream (can use light or plain yogurt), semi-sweet chocolate chips

penne, onion, sliced, garlic cloves, crushed, minted frozen peas, chicken stock or 1 1/2 cups vegetable stock, lemon , juice and zest of, sea salt, cracked pepper, extra- light sour cream, parmesan cheese (optional)