6731 cheesy lowfat frittata Recipes

butter, oil, frozen hash brown potatoes (use the shredded hash browns), onion, finely chopped, green onions, chopped, cayenne pepper (optional), seasoning salt, divided (or to taste), black pepper, cooked ham, cubed (can use more or less ), eggs, whipping cream (or use full-fat milk or 18% table cream), grated old cheddar cheese (or to taste)

olive oil, onion, coarsely chopped, fresh thyme, chopped (optional) or 1/2 tsp dried thyme, crushed (optional), zucchini, italian parsley or 2 tbsp fresh basil, chopped, eggs, salt, black pepper (to taste), freshly grated parmigiano-reggiano cheese (parmesan cheese)

eggs, mozzarella cheese , cut into cubes, milk, flat leaf parsley, chopped, salt & freshly ground black pepper, extra virgin olive oil

elbow macaroni, butter, flour, milk, half-and-half, salt, fresh ground black pepper (i like lots), curry, hot sauce, frozen peas (optional), grated cheddar cheese (if you like spicy use a pepper cheese), grated swiss cheese, grated parmesan cheese

ground beef, chopped parsley, instant minced onion, salt, dried basil leaves, dried oregano, marjoram leaves, curd cottage cheese, shredded monterey jack cheese, freshly shredded parmesan cheese, manicotti, parmesan cheese , to taste

lowfat 1% milk, reduced fat cream cheese, softened, white sugar, triple sec, vanilla extract, salt

lowfat evaporated milk, all-purpose flour, chicken leg meat, fresh button mushrooms, potatoes, peeled and cubed, pearl onions, carrots, coarsely chopped, frozen green peas, thawed, chicken broth, salt, ground black pepper, dried marjoram, dried rosemary, chopped fresh parsley

butter, beef fillets, julienned, minced onions, smoked sausage , cut into 1/4-inch slices, salt, freshly ground black pepper, peeled crawfish tails, chopped garlic, heavy cream, worcestershire sauce, crystal hot sauce, chopped green onions, cheesy biscuits

lean ground beef or turkey, mccormick cheesy taco seasoning mix, milk, cream cheese, softened, refried beans, chopped green chiles, shredded cheddar cheese

frozen broccoli cauliflower carrots with cheese sauce, mushroom, thinly sliced, garlic clove, minced, onion, chopped, olive oil, cooked chicken or 1/2 cup cooked ham, diced, eggs, beaten, dried basil, pepper

lowfat cottage cheese (or lowfat greek yogurt), scoop vanilla protein powder, canned pumpkin, pumpkin pie spice, agave nectar , stevia, splenda, ect. (whatever sweetener you prefer to use), cool whip, water, tray ice cube, crushed graham cracker

lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce

lowfat chocolate milk ice cubes, cooled brewed coffee, lowfat chocolate milk

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

lowfat cottage cheese, egg beaters 99% egg substitute, no sugar added pineapple preserves, up to 10 tablespoons, apple juice concentrate, lowfat yogurt, cornstarch, baking powder, vanilla, flour, lemon juice, glaze, crushed pineapple, unsweetened, fresh blueberries, cornstarch, apple juice concentrate

mint leaves, basil leaves, oregano leaves, fennel fronds, eggs, sea salt and black pepper, virgin olive oil, head escarole, cleaned and spun dry, extra-virgin olive oil, real balsamic vinegar

chopped leek (can use green onion instead), shredded white cheese (i used white cheddar, brie, and havarti mixed anyway you prefer, i used mostly the white cheddar sin), chopped fresh dill, seasoned bread crumbs (italian ), heavy cream, eggs, fresh spinach

sweetened condensed milk, fat-free evaporated milk, unsweetened cocoa powder, vanilla extract