602 cheese wrapped chops Recipes

extra-virgin olive oil, ready-made plain polenta roll (plastic-wrapped), chopped fresh basil, chunky tomato sauce (preferably lucini brand sicilian eggplant and olive), mozzarella, coarsely shredded (1 cup), grated parmigiano-reggiano

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

tomatillos, husked and cut in half, garlic, halved, chopped onion, chopped fresh cilantro, water, jalapeno pepper, seeded and minced, salt, tomatoes, chopped, olive oil, green bell pepper, thinly sliced, eggs, beaten, salt, ground black pepper to taste, shredded monterey jack cheese, flour tortillas, sour cream

chopped cooked chicken, mayonnaise, green onions, thinly sliced, stalk celery, finely chopped, hot banana pepper, rings chopped, flour tortillas, swiss cheese, leaf lettuce

flour tortillas, goat cheese, at room temperature, chopped jarred roasted red bell peppers, rinsed, seeded, patted dry, mixed baby greens or spinach, shredded carrots, pepper

chopped green onions, cream cheese, softened, fresh mushrooms, stems removed, sliced bacon, cut in half

low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds

lean 90 percent ground round, salt , or to taste, crescent roll tubes, whole green chiles, pack shredded mild cheddar cheese, onion, chopped, light sour cream, scallions (about 8), diced, black olives, chopped

salt , to taste, couscous, garlic cloves, peeled, fresh basil leaves, stems removed, olive oil, pepper , to taste, grated parmesan cheese, coarsely chopped walnuts, burrito-size flour tortillas, warmed, shredded cooked chicken, seasoned to taste, sun-dried tomatoes packed in oil, drained and coarsely chopped, yellow bell pepper, cored, seeded, and diced

spicy hot italian sausage, cooked and drained, see note, cream cheese, cubed, chopped pecans, whole pitted dates or 36 dates, prosciutto, cut each into 3 long strips, toothpicks, olive oil

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

chopped country ham, head diced cabbage, onion, diced, carrot, diced, grated swiss cheese, minced garlic cloves, fresh tarragon, diced pepperoncini pepper, egg roll wraps, peanut oil, dijon mustard, red pepper jelly

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese

water, kosher salt (if using regular salt, decrease the amount by 1/2), sliced green beans (1-inch lengths ), fresh lemon juice, dijon mustard, celery salt, freshly ground black pepper, olive oil, white tuna , in spring water, drained, black olives, pitted, chopped (kalamata or nicoise are good), yellow bell pepper, chopped , seeds and ribs discarded (or use red or green pepper), red onions, chopped, fresh tarragon, chopped, crumbled goat cheese (or use feta), flour tortillas (10-inch-11-inch)

chopped green pepper, chopped celery, chopped red onion, cooked long-grain rice, cumin, turmeric, chopped tomato, grated monterey jack cheese, flour tortillas

chopped pecans, toasted, jerusalem artichokes (sunchokes), peeled and chopped (about 1 cup), style fat-free cream cheese, softened, fresh lemon juice, light mayonnaise, salt, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, thick) slices tomato, shredded leaf lettuce

burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam