191717 cheese tuna wraps pts Recipes

bread, your choice, mayonnaise, branston pickles, cheddar cheese, tuna

fancy shredded mozzarella cheese (4 oz), tuna, well drained & flaked, tomatoes, seeded & chopped, minced onions, fresh parsley, minced, dried oregano leaves, crushed, italian bread (each 6 x 1/2), olive oil, garlic, peeled & halved

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

albacore tuna in water, drained and flaked, mayonnaise, basil pesto sauce, lemon juice, ground black pepper, flour tortilla, leaves lettuce, provolone cheese, pitted kalamata olives, cut in half

chunk light chunk tuna in water, drained, baby carrots, finely grated, light mayonnaise , heaping, whole milk ricotta cheese, cayenne pepper (more or less to taste), curry powder (more or less to taste), celery salt, sugar, red grapes, cut into 8 ths (added only right before serving!), stalk celery, diced small, tortillas or pita bread

noodles, butter, flour, milk, cream of mushroom soup, shredded american cheese, tuna, frozen peas and carrots, mixed

cooked rice, eggs, grated cheese, tuna, drained, milk, scalded, salt, pepper, chopped chives, tomato, sliced

pasta, butter, flour, cayenne, milk, sun-dried tomatoes, cheese, tuna, sweetcorn, peas

shell pasta or 8 oz elbow macaroni, condensed cream of celery soup, milk, mayonnaise, dry mustard, shredded mild cheddar cheese, tuna in water, drained and flaked

shell macaroni , cooked according to package directions, cubed cheddar cheese, tuna, drained, sweet pickles, minced onion, salad dressing or mayonnaise, salt, pepper

cream of mushroom soup, frozen peas and carrots, milk, shredded cheddar cheese, tuna drained, wide egg noodles (cooked )

less sodium cream of mushroom soup, frozen peas, hot cooked medium. egg noodles, milk, shredded cheddar cheese, tuna (6 oz. each)

chopped celery, diced cheddar cheese, tuna, drained and flaked, onion, chopped, mayonnaise, salt, butter, softened, hamburger buns, split

canned tuna, drained, shrimp flavor ramen noodle soup, hot peppers (i use hot giardeniara), ranch dressing or 2 -3 tbsp mayonnaise, tortillas, shredded cheddar cheese

ripe avocado, halved, seeded, peeled & mashed, salsa, chopped green onion, lime juice, tuna in water, drained, flour tortillas, shredded lettuce, shredded cheddar cheese (2 oz.) or 1/2 cup colby-monterey jack cheese (2 oz.)

tuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas