221956 cheese tuna corn wraps aust pts Recipes

  • Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts
    lavash bread or 4 pieces mountain bread, sweet corn relish and
    4 More
    lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish
    8 min, 6 ingredients
  • Tuna, Corn & Dill Patties. ( Healthy Version)
    tuna in water, drained, ricotta cheese, dill, chopped and
    7 More
    tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste
    35 min, 10 ingredients
  • Tuna Salsa Wraps
    chunk light tuna or 1 (7 oz) envelope albacore tuna and
    7 More
    chunk light tuna or 1 (7 oz) envelope albacore tuna, light mayonnaise, prepared yellow mustard, salsa, shredded carrot, shredded lettuce, mild shredded cheddar cheese, soft taco-size low-carb tortillas
    5 min, 8 ingredients
  • Tuna Guacamole Wrap for One
    whole wheat tortilla (or whole wheat wrap shell) and
    4 More
    whole wheat tortilla (or whole wheat wrap shell), guacamole, tuna, drained, romaine lettuce leaves, tomato, sliced
    5 min, 5 ingredients
  • Cranberry Tuna Salad Wrap
    tuna in water, mayonnaise (or more ), celery, chopped and
    7 More
    tuna in water, mayonnaise (or more ), celery, chopped, white onions, finely chopped, red apples, chopped, dried sweetened cranberries, colby-monterey jack cheese, finely shredded, minced garlic, salt and pepper, to taste, spinach tortillas or 6 sun-dried tomato tortillas
    10 min, 10 ingredients
  • Tuna Salad Wraps
    flour tortillas (whole wheat soft taco), tuna, drained and
    8 More
    flour tortillas (whole wheat soft taco), tuna, drained, celery, diced, green onions, diced, mayonnaise, mustard, salt, pepper, tomato, chopped, lettuce leaf
    10 min, 10 ingredients
  • Tuna Salad Wraps
    cucumber, seeded and finely chopped, chopped red onion and
    9 More
    cucumber, seeded and finely chopped, chopped red onion, minced fresh parsley, grated lemon peel, seasoned salt, reduced-fat italian salad dressing, light water-packed tuna, drained and flaked, reduced-fat mayonnaise, chopped celery, chopped green onions, flour tortillas (8 inches), room temperature
    15 min, 11 ingredients
  • Tuna Stuff
    macaroni and cheese mix, corn, tuna and
    3 More
    macaroni and cheese mix, corn, tuna, butter or 1 tbsp margarine, milk, cream of mushroom soup
    20 min, 6 ingredients
  • Cheese and Corn Savoury Pikelets (Gluten-Free) Cheese and Corn Savoury Pikelets (Gluten-Free)
    fine rice flour, soy flour, fine polenta and
    8 More
    fine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted
    25 min, 11 ingredients
  • Layered Chile, Cheese, & Roasted-Corn Dip Layered Chile, Cheese, & Roasted-Corn Dip
    pinto beans, drained, rinsed, and divided, ground cumin and
    12 More
    pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)
    1 hour , 14 ingredients
  • Paneer and Corn (Cottage Cheese and Corn) Paneer and Corn (Cottage Cheese and Corn)
    panir, cut into 1-inch cubes (cottage cheese) and
    18 More
    panir, cut into 1-inch cubes (cottage cheese), sweet corn, boiled, onion puree, bay leaf, cinnamon stick (25 mm.), chili powder, tomatoes, pureed, cream, sugar, garam masala, oil, salt, broken cashews, poppy seed, garlic cloves, gingerroot (12 mm), warm milk
    35 min, 19 ingredients
  • Baked Risotto With Goat Cheese and Corn Baked Risotto With Goat Cheese and Corn
    arborio rice, vegetable broth, white wine and
    5 More
    arborio rice, vegetable broth, white wine, garlic cloves (diced ), goat cheese (crumbled ), corn kernel (thawed if frozen ), garlic salt (to taste), parmesan cheese
    1 hour 15 min, 8 ingredients
  • Cheese Whiz Corn Soup (Aunt Gert's) Cheese Whiz Corn Soup (Aunt Gert's)
    cheese whiz, cream-style corn and
    4 More
    cheese whiz, cream-style corn, frozen mixed vegetables (your choice ), potato (diced and cooked ), chicken bouillon cube, water
    25 min, 6 ingredients
  • Corn Pancakes Aust. Ww 2 Pnts Corn Pancakes Aust. Ww 2 Pnts
    fresh corn on the cob, shallots, finely chopped and
    4 More
    fresh corn on the cob, shallots, finely chopped, eggs, lightly beaten, flour, skim milk, fresh parsley, chopped
    10 min, 6 ingredients
  • Hot Tuna/Carrot Wrap Hot Tuna/Carrot Wrap
    tuna, carrots, garlic, tortilla
    4 ingredients
  • Niçoise Tuna Salad Wrap Niçoise Tuna Salad Wrap
    tuna in water, drained, reduced-fat mayonnaise and
    6 More
    tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked
    20 min, 8 ingredients
  • Tuna corn cheesy chowder Tuna corn cheesy chowder
    potatoes, cut into quarters (peeled if you prefer, i leav... and
    10 More
    potatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese
    30 min, 11 ingredients
  • Tuna, Onion & Corn Hash Tuna, Onion & Corn Hash
    potatoes, cut into chunks, spring onions, chopped, tuna and
    4 More
    potatoes, cut into chunks, spring onions, chopped, tuna, corn kernels, vegetable oil, tomatoes, sliced, cheddar cheese, grated
    25 min, 7 ingredients




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