219479 cheese tuna corn aust pts Recipes

chili powder, ground cumin, sugar, salt, dried chipotle powder, tuna fillet, corn tortillas , 6-inch, avocado, sliced peeled (about 1 medium), onion, vertically sliced, fresh cilantro leaves, jalapeno peppers, pickled in jar, reduced-fat sour cream, lime wedges

tuna , in spring water, onion, chopped, carrot, grated, corn kernel, rice bran oil, plain flour, skim milk, curry paste (approx. more if required), sheets phyllo pastry, milk, sesame seeds

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

butter, onion, chopped, macaroni and cheese mix, like kraft, prepared according to box directions, butter (for mac and cheese), milk (for mac and cheese), tuna in water, drained, chopped tomatoes, drained, salt and pepper

tuna in water, drained, cream of mushroom soup, water or 3/4 cup milk, your choice, elbow macaroni or 8 oz shell macaroni, onion, chopped small piece, stalk celery, chopped (optional), american cheese, shredded monterey jack cheese (your favorite ) or 1 cup cheddar cheese (your favorite) or 1 cup swiss cheese (your favorite)

tuna, flaked, cream of mushroom soup , 98% fat free, cheddar cheese or 1 cup swiss cheese, shredded, frozen cheese tortellini, skim milk, stalk celery, chopped, onion, chopped

tuna in water, drained, parmesan cheese, divided, low fat cottage cheese, eggs, all-purpose flour, baking powder, minced onion flakes, chicken bouillon, worcestershire sauce

tuna, flaked, american cheese or 1 cup cheddar cheese or 1 cup swiss cheese, chopped onion, eggs, mayonnaise, milk, saltine

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs

macaroni and cheese mix, tuna, drained, frozen peas, cheddar cheese, shredded, milk, italian herb seasoning, garlic powder, grated parmesan cheese, onion

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

butter, chopped onion, chopped green pepper, dried basil, cream of mushroom soup, mushroom pieces, undrained, milk, wide egg noodles, curd cottage cheese (not low fat ), tuna, drained, process american cheese, grated parmesan cheese

albacore tuna, drained and flaked, kraft mayonnaise, seasoned salt, black pepper, minced dried onion, sweet pickle relish (or diced pickles = to 4 tsps), margarine , somewhat softened (or butter), kraft 100% grated parmesan cheese, cheddar cheese, american cheese, bread (your favorite , we like aunt hattie s)

tuna, light , canned in water, cottage cheese, low fat, salsa

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas