111 cheese sprouts sandwich Recipes

unsliced french bread, mayonnaise , or as needed, mustard , or as needed, surimi (imitation crabmeat), muenster cheese, colby jack cheese, tomato, sliced, avocado, pitted, peeled and sliced, alfalfa sprouts, salt and ground black pepper to taste

avocados, peeled and quartered, cottage cheese, lemon juice, garlic salt, flour tortillas (8 inch), cheddar cheese, tomatoes, sliced, alfalfa sprouts or 1 cup shredded lettuce, commercial taco sauce (optional)

whole wheat bread or 8 slices sourdough bread, deli smoked turkey (or leftover turkey breast slices), provolone cheese, crisp cooked bacon (optional), avocado, sliced into thin strips (optional), cucumbers, very thinly sliced (or thin tomato slices), alfalfa sprout (or lettuce), mayonnaise, cream cheese

bagel, split in half, egg, avocado, sun-dried tomatoes, red onions or 1 slice sweet onion, monterey jack cheese, shredded or 1 -2 tbsp feta cheese, alfalfa sprout (optional), cooked bacon (optional), salt & pepper, to taste

coleslaw mix, bean sprouts, thick slices (3/4 inch thick) sourdough bread, margarine, softened, honey mustard, sliced havarti cheese

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

white bread or 4 slices pumpernickel bread, ripe avocado, cream cheese (philadelphia brand), bean sprouts (or alfalpha sprouts)

bread round, shaved turkey breast, sliced roast beef, pepperoni, monterey jack pepper cheese, sliced tomatoes, lettuce, pickles, alfalfa sprout, light mayonnaise, honey mustard

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

thick slices whole wheat bread, cream cheese, softened, cucumber, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce, pepperoncini, sliced, avocado, mashed

cracked whole wheat bread, philly brand light cream cheese, alfalfa sprout, red onions

cinnamon-raisin english muffin, halved, baby carrots, shredded, ground nutmeg, crunchy peanut butter, cream cheese, clover sprouts (optional)

baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)

frozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa

bagel (sunflower seed if available), sliced deli roast beef, smoked cheddar cheese, cream cheese, mayonnaise, mustard, alfalfa sprout

thick cut bakery style bread, deli turkey, avocado, sliced, low-fat cream cheese, light mayonnaise (optional), alfalfa sprout

organic egg, sprouted organic bun, vegan cheese (i use the cheddar), coconut oil, horseradish (i used captain toadies creamed spread), herbs (i used simply organic grilling seasoning for vegetables)

rye bread slices(rye makes a difference), monterey jack cheese slices, alfalfa sprouts (don tsp leave these off), tomatoe slices, crisply cooked bacon, california avocado slices, monterey mustard sauce, miracle whip, green onion slices (with tops ), tables. prepared mustard