301 cheese pepper zucchini spinach Recipes

consider pansies , violets, johnny-jump-ups, nasturtiums, and marigolds. all are edible with interesting flavors. use flowers that have not been sprayed with pesticides (some available at gourmet shops and whole foods markets), shaved cheese hard cheeses such as parmesan or pecorino romano take on an attractive lacy look when shaved paper thin and placed upon an open-faced sandwich, rolled cheese cut cheese into 1/4 squares. put 1 tsp of olive oil on your hands and roll cheese squares into balls. then roll in cumin, curry, or finely chopped herbs, piped herbed mayonnaise or creme fraiche use an icing flower tip and place a fresh or thawed frozen pea atop the piping, layer it place a small spinach leaf, with stem , atop an open-faced sandwich. place a thin slice of hard-boiled egg on top of that and sprinkle with either nutmeg and sea salt, pickled ginger and a dot of wasabi, or a combination of crushed herbs, chopped egg & asparagus finely chop hardboiled eggs, using only half as many whites as yolks, and press onto an open-faced sandwich with a mayonnaise based filling. upon this, lay a short piece of asparagus, citrus , herbs & spices cut small triangles of fresh lemon or orange, removing peel. sprinkle lemon triangles with fresh basil or parsley and orange triangles with cinnamon or curry, grilled vegetables grill red and green peppers, zucchini, or pearl onions. cut peppers into strips, zucchini into squares, and leave pearl onions whole, use a very small cookie cutter to cut hearts from thin slices of pickled beets. or, cut small hearts from bread, dip in melted butter, and sprinkle heavily with curry before toasting in a 350 degree oven, herb or nut dip cut filled tea sandwiches into triangles and butter the long cut side. press this buttered side into crushed s or very finely chopped nuts

lean ground beef, onion, finely chopped, zucchini, sliced thinly into 1/4-inch pieces (or about 1-2 cups chopped spinach), garlic cloves, crushed and minced, extra virgin olive oil, oregano leaves, basil leaves, ground black pepper, anise seed, crushed (optional), sliced mushrooms (optional), snipped fresh parsley (optional), spaghetti sauce, any flavor, dry red wine, lasagna noodles, uncooked, part-skim ricotta cheese, egg, beaten, parmesan cheese, grated, part-skim mozzarella cheese, shredded

carrot, chopped, zucchini, chopped, chopped mushroom, purple onion, chopped, green capsicum, chopped, aubergine, chopped, garlic cloves, whole with base sliced off, olive oil, brown sugar, leaves of torn fresh basil, salt and pepper, frozen chopped spinach, ricotta cheese, cubed feta cheese, grated fresh parmesan cheese, salt and pepper, fresh lasagna sheets, pasta sauce, grated cheddar cheese, grated fresh parmesan cheese

farfelle pasta or 6 oz penne pasta, extra virgin olive oil, balsamic vinegar, salt and pepper, minced garlic clove, carrot, grated, zucchini, grated, red bell pepper, cut in thin strips, tomatoes, halved, nicoise olives or 1/4 cup kalamata olive, goat cheese, crumbled (or feta cheese), herbes de provence , to taste, fresh baby spinach leaves, washed and patted dry, grated pecorino romano cheese, to serve, fresh thyme or lavender, to garnish

sliced fresh mushrooms, sliced zucchini, chopped green pepper, chopped onion, garlic clove, minced, canola oil, carton (15 oz) part-skim ricotta cheese, egg substitute, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, minced fresh parsley, minced fresh thyme, salt, pepper, tomato, seeded and chopped

red peppers, ground turkey, tofu, olive oil, carrots, garlic cloves, cabbage, dried cranberries, spinach, green zucchini (small), yellow zucchini (small), tomatoes (roma ), brown rice (cooked ), salt, cumin, basil, oregano, parsley, pepper, cheddar cheese

fresh baby spinach, black beans, rinsed and drained, chopped sweet yellow pepper, tomatoes, cut into wedges, shredded zucchini, shredded cheddar cheese, chopped walnuts, toasted, salad dressing of your choice

fresh spinach leaves, zucchini, thinly diced, beaten egg, shredded mozzarella cheese, garlic cloves, minced, pine nuts, crushed, boneless skinless chicken breasts, salt and pepper (to taste), bacon (smokey flavor preferred), spaghetti

yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)

unsalted butter, softened, grated parmesan cheese, day-old ) bread cubes, preferably sourdough, unsalted butter or extra-virgin olive oil, ceramic pie pan, half-and-half, eggs, egg yolks, kosher salt, freshly ground black pepper, freshly grated nutmeg, cayenne or paprika, prepared vegetables , such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes, grated or crumbled cheese , such as cheddar, goat cheese, gruyere, parmesan, fontina, provolone, mozzarella, gouda, solo or combined, minced herbs , such as parsley, chives, tarragon, basil, dill, rosemary, marjoram, chopped crisp bacon , diced ham or salami, all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach

chopped green bell pepper, chopped onion, sliced mushrooms, sliced zucchini, minced garlic, vegetable oil, eggs, carton ricotta cheese, salt, pepper, chopped fresh thyme, chopped fresh parsley, frozen chopped spinach, thawed and well drained, feta cheese, crumbled

butter, olive oil (if necessary), diced onion, minced garlic cloves, zucchini, sliced (i ve also used a mixture of zucchini and spinach), parsley, dried, salt, pepper, basil, oregano, eggs, beaten, monterey jack cheese, grated (or whatever you have on hand), parmesan cheese, refrigerated crescent dinner rolls, mustard

hamburger, onion, diced fine, stalks celery, diced fine, zucchini, 1/8 inch sliced, diced tomatoes, ketchup (or a tsp of sugar), worcestershire sauce, garlic cloves, minced, beef bouillon powder, salt and pepper, parboiled rice, cheddar cheese, grated, low sodium chicken broth or 2 cups beef broth or 2 cups water, spinach, chopped (optional)

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

chicken broth, diced tomatoes, cheese-filled egg tortellini, pinto beans or 1 can pork and beans, spinach, zucchini, chopped, green bell pepper, chopped, celery ribs, chopped, carrots, sliced, olive oil, garlic powder, parsley flakes, pepper , to taste

frozen spinach (10 oz.), liquid egg substitue, reduced fat cheese shredded, bell peppers chopped, mushrooms chopped, zucchini finely chopped

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts