2006 cheese low sodium Recipes
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low sodium soy sauce, honey, whole grain dijon mustard and9 Morelow sodium soy sauce, honey, whole grain dijon mustard, ground ginger, garlic, minced, red pepper flakes , or to taste, salmon fillets or steaks, cream cheese, softened, green onions, finely chopped, whole grain dijon mustard, teriyaki sauce, sesame seeds35 min, 12 ingredients
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whole wheat penne, low fat cottage cheese and14 Morewhole wheat penne, low fat cottage cheese, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided, olive oil, onion, chopped, garlic cloves, finely chopped, low-sodium crushed tomatoes, low-sodium tomato sauce, dried oregano, dried rosemary, chili flakes, salt, pepper, parmesan cheese (3/4 oz, grated )1 hour , 16 ingredients
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russet baking potatoes (6-8 oz.each) or 2 yukon gold baki... and16 Morerusset baking potatoes (6-8 oz.each) or 2 yukon gold baking potatoes (6-8 oz.each), unsalted. butter (less if possible) or 3 tbsp unsalted margarine (less if possible), chopped onion, chopped celery, sliced button mushroom, all-purpose flour, dried thyme, crushed, salt, ground black pepper, crushed red pepper flakes (optional, more if needed ), half-and-half (we used 2% milk) or 4 cups light cream (we used 2% milk) or 4 cups milk (we used 2% milk) or 4 cups soymilk (we used 2% milk), tomatoes (for color ), shredded sharp cheddar cheese (5 oz), low sodium chicken broth or 1 cup low sodium vegetable broth, peppery rubbed bacon (crispy broken pieces, please the real thing) or 8 slices turkey bacon (crispy broken pieces, please the real thing), sliced green onions, sour cream1 hour 15 min, 17 ingredients
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margarine, fresh mushrooms, chopped, onion, chopped and10 Moremargarine, fresh mushrooms, chopped, onion, chopped, celery, chopped, garlic , colve minced, low-sodium tomato paste, macaroni, water, salt, sugar, parsley, chopped, low-fat low-sodium cottage cheese, grated parmesan cheese4 hour 20 min, 13 ingredients
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Super Easy Spinach and Cheese Souplow sodium chicken broth, frozen spinach, salt, pepper and2 Morelow sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese50 min, 6 ingredients
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Cheese Grits (Food Network Kitchens)water or chicken broth, homemade or low sodium canned and9 Morewater or chicken broth, homemade or low sodium canned, whole milk, kosher salt, cayenne pepper, grits (not instant ), grated sharp cheddar cheese (about 4 oz), unsalted butter, freshly ground black pepper, eggs beaten (optional), copyright 2001 television food network , g.p. all rights reserved.40 min, 10 ingredients
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Saffron Couscous with Goat Cheese (Sandra Lee)low sodium chicken broth, saffron threads, salt and7 Morelow sodium chicken broth, saffron threads, salt, instant couscous, almonds, toasted, dried apricots, chopped, raisins, goat cheese, crumbled, nicoise olives, pitted, chopped parsley leaves10 min, 10 ingredients
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Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)low-sodium organic chicken broth, plus extra for moisteni... and13 Morelow-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)1 hour , 14 ingredients
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Low-sodium Ratatouilleeggplants, unpeeled,cubed, zucchini, unpeeled,cubed and7 Moreeggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese6 min, 9 ingredients
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Low Sodium Veggie pizzasourdough bread, olive oil, garlic powder and3 Moresourdough bread, olive oil, garlic powder, zucchini (thin slices), roma tomatoes (thin slices), fresh mozzarella cheese20 min, 7 ingredients
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Low Sodium Mini-Meatballs and Sauce for Kidsground turkey, eggs, quick oats, dried onion flakes and14 Moreground turkey, eggs, quick oats, dried onion flakes, dried oregano, basil, garlic powder, no-salt-added chicken broth, water, no-added-salt tomato paste, water, evaporated cane juice, grated parmesan cheese, oregano, onion powder, garlic powder, dried parsley, dried basil30 min, 18 ingredients
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Zuppa Sarda (Sardinian Cheese and Egg Soup with Croutons)thick french bread or 4 slices italian bread, olive oil and7 Morethick french bread or 4 slices italian bread, olive oil, garlic, halved, low sodium vegetable broth or 4 cups low sodium chicken broth, eggs, grated romano cheese, parsley, minced, mozzarella cheese, in 1/2 inch dice, black pepper15 min, 9 ingredients
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Blue Cheese Steak Sandwich With the Worksworcestershire sauce and25 Moreworcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes50 min, 26 ingredients
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Braised Chicken With Pepper Sauce and Cheese Polentacornmeal, salt, water and19 Morecornmeal, salt, water, crumbled gorgonzola or 1/2 cup blue cheese, vegetable oil cooking spray, salt, pepper, boneless skinless chicken breasts, olive oil, chopped onion (large), garlic cloves, diced green bell pepper, diced yellow bell pepper, low sodium chicken broth or 1 cup low sodium vegetable broth, dry white wine, chopped fresh rosemary, bay leaves, no-added-salt tomato paste, canned anchovy fillets, finely chopped or 2 tsp anchovy paste, cornstarch, water, grated lemon rind1 hour 15 min, 22 ingredients
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Eggplant Turkey Lasagnawhole eggplant peeled, thinly sliced (1/8 ) and11 Morewhole eggplant peeled, thinly sliced (1/8 ), lean ground turkey (93/7% or leaner), canned tomatoes with italian seasoning, low sodium tomato sauce, garlic minced, whole red onion finely chopped, cremini mushrooms finely chopped, garlic salt, dried oregano, black pepper, low fat cottage cheese (low sodium if available), part skim shredded mozzarella1 hour 10 min, 12 ingredients
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Easy Breakfast Roll up - Low Cal, Carb, Sodiumflour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients
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Jonesy's Homemade (Low Salt) French Onion Soupbecel margarine, olive oil and7 Morebecel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)16 min, 9 ingredients
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