187993 cheese healthy version too Recipes

skinless chicken, cooked, chopped, frozen spinach, onion, finely chopped, garlic powder, divided, fresh mushrooms, sliced, margarine, melted, lowfat mozzarella cheese

baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

boneless chicken breast , cut into strips, whole wheat pita bread, olive oil, divided, plain fat-free yogurt, garlic clove, feta cheese, english cucumber, chopped, roma tomatoes, chopped, salt and pepper

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

extra lean ground beef, italian seasoned breadcrumbs, parmesan cheese, italian spices, garlic powder, egg substitute

artichoke hearts, drained, plain low-fat yogurt, parmigiano-reggiano cheese, grated (could also use fresh parmesan), garlic cloves, minced or pressed through a garlic press, fresh basil, chopped

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

walleye , fillets or 1 lb perch fillets or 1 lb pike fish fillets or 1 lb cod fish fillets or 1 lb haddock fillet, milk, reduced-fat potato chips, crushed, parmesan cheese, grated, dried thyme, garlic powder, pepper, dry breadcrumbs, butter, melted

cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)

boneless skinless chicken breasts , cut into tenders, parmesan cheese, grated, dried parsley, dried oregano, paprika, kosher salt, seasoned salt, pepper, i can tsp believe it s not butter artificial butter-flavored cooking spray

broccoli florets, potatoes, peeled and cut into 1-inch chunks, water, ground nutmeg, freshly grated parmesan cheese, salt, pepper

boneless skinless chicken breasts, italian dressing or 1 cup marinade, ready-made bruschetta, fresh grated parmigiano-reggiano cheese

lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

graham cracker crumbs, brown sugar, butter or 2 tbsp margarine, melted, sugar, wheat flour, vanilla extract, fat-free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon zest, grated, lime zest, grated, orange zest, grated, egg whites, sugar