223 cheese and tomato omelet with Recipes

eggs, salt and pepper, milk, vegetable oil, scallion, sliced thinly, crisply cooked bacon , 2 of them crumbled, cremini mushrooms or 1 -2 button mushroom, sliced, avocado , sliced lengthwise, roma tomato, small dice, shredded sharp cheddar cheese

dozen egg, green pepper, chopped, tomato, chopped, onion, diced, sausage, cooked, cheese, shredded

onion, chopped, chopped green pepper, butter, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

eggs, milk, salt, black pepper, sliced mushrooms, onion, diced, bell pepper, diced (green or red ), dried basil, cooked ham, diced, tomato, diced, shredded cheddar cheese

chopped onion, jalapeno pepper, minced, canola oil, egg, lightly beaten, bacon strips, cooked and crumbled, tomato, chopped, ripe avocado , cut into 1-inch slices, shredded monterey jack cheese, divided, salt and pepper to taste, salsa , optional

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, salt and pepper, flour tortilla, butter, monterey jack cheese, grated, cooked ham, diced, red bell peppers, diced, scallions, diced, jalapeno, seeded,diced, salsa or avocado-tomato relish (optional)

margarine, tomato, peeled and chopped, green onions, finely chopped, mushroom, sliced, boiled ham, chopped, basil, salt, egg whites, egg yolks, sour cream, cheddar cheese, shredded

olive oil flavored cooking spray (or your choice ), egg, water, chopped sweet onion, chopped white mushroom, chopped bell peppers , chopped asparagus tips, chopped broccoli, can be added or 1/2 tbsp chopped ham or 1/2 tbsp crumbled bacon, can be added, shredded sharp cheddar cheese, chopped tomato , as garnish if desired

tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided

russet potato, about 3, peeled, cubed, bacon, green pepper, chopped, tomato, chopped, green onions, sliced, eggs, cheddar cheese, shredded

fresh asparagus spears, trimmed, eggs, salt and pepper, diced plum tomato, butter or 2 tbsp margarine, divided, crabmeat, drained,flaked and cartilage removed, shredded provolone cheese

butter, onion, chopped, green pepper, chopped, potato, peeled, cooked, and grated, tomato, cup up, sliced fresh mushrooms (optional), eggs, beaten, cheese, grated

eggs, heavy cream, tomatoes , chunked, white mushrooms, sliced, white onion, sliced, butter, thick slice bacon, cheddar cheese , chunked, cajun spices , to taste, marsala (optional), geronimo chunky garden style hot salsa

extra large eggs, water, salt and pepper or mortons natural seasoning, to taste, ripe tomato, sliced and chopped ham, your favorite cheese, diced red onion

lean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

eggs (medium size, use whites only from 5 , or, use egg beaters egg substitute to greatly lower the cholesterol and calories, margarine (low fat ), green bell pepper (diced ), onion (chopped ), ham , extra lean (low fat; diced), tomato (fresh, sliced ), black pepper, curd cottage cheese