36 cheerios milk calories Recipes

caramels, water, peanut butter (not reduced fat ), cheerios toasted oat cereal, salted peanuts, semisweet chips or 1 cup milk chocolate chips, butter, softened

sugar, butter, softened, peanut butter, milk, vanilla, egg, whole wheat flour, quick oats, baking soda, raisins, cheerios toasted oat cereal

skim milk, low-fat vanilla yogurt, oranges or 1 cup mandarin orange section, frozen wild blueberries, thawed, honey nut cheerios, coconut

boneless skinless chicken breasts (tenderloins), salt and pepper, all-purpose flour, eggs, milk , just a splash, honey nut cheerios, breadcrumbs, sweet paprika, poultry seasoning, grill seasoning (recommended ( montreal seasoning ), vegetable oil

old fashioned oats or 2 cups cheerios toasted oat cereal, whole wheat flour or 1 1/4 cups gold medal all-purpose flour, brown sugar, baking powder, baking soda, banana, mashed, very ripe (2 to 3 medium), nonfat milk, vegetable oil, egg white

butter, softened, smooth peanut butter, sugar, baking soda, salt, water, egg, vanilla, all-purpose flour, rolled oats, golden raisin (and or or milk chocolate pieces), cheerios toasted oat cereal

unsweetened almond milk, warmed, ground flax seeds, canola oil, demerara sugar, stevia, vanilla, whole wheat flour, quick oats, bran , twigs, nutmeg, baking soda, salt, dried figs, minced, dried cranberries, roasted soybeans, almonds, dark chocolate-covered raisins, shreddies cereal, cheerios toasted oat cereal, roasted sunflower seeds, raisins, toasted pumpkin seeds, chocolate chip

reduced-fat peanut butter, honey, instant non-fat powdered milk, lemon juice, cheerios toasted oat cereal, dried cranberries or 2/3 cup raisins, raw hulled sunflower seeds

pack caramels, water, peanut butter divided, cheerios, salted peanuts, semi sweet or milk chocolate chips, butter softened

honey nut cheerios, crushed, butter, melted, sweetened condensed milk, pecans, chopped, honey (optional)

yoplait non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, triple berry burst cheerios, strawberries (or half and half raspberries) or 1 cup raspberries (or half and half raspberries), milk, banana, sliced

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)

rolled oats, cottage cheese, scoop chocolate protein powder, peanuts or 1 -3 tbsp almond butter, milk or water, to thin, crunchy cereal , such as rice kirspies or cheerios toasted oat cereal, for crunch (optional)