3270 charishma nutritious tasty four Recipes

potato, peeled,diced and boiled until tender, salt, pepper, french marjoram, dried, turmeric powder

water, whole milk, sugar, millstone flavoured kahlua vanilla creme regular grind coffee, semi-sweet chocolate chips (optional)

drops tea tree oil, drops of grapefruit essential oils, water , as required, comet with bleach disinfectant cleaner

wheat flour, ghee, melted, baking soda, salt, warm milk, sugar , dissolved in the milk

fresh spinach, green apple, cored, banana, peeled, cut into chunks and placed in a zip plastic bag and frozen, milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

eggs, beaten, water, olive oil, super moist french vanilla cake mix, dark chocolate cake mix, andes chocolate-covered mint candies, fresh strawberries, washed and thinly sliced, chopped almonds (optional)

oil, soybeans (soaked in vinegar and water for 30 minutes and then drained), breadcrumbs, garlic paste, salt, red chili powder, onions, finely chopped, green chilies, chopped, cilantro, oil , for shallow frying

potatoes, washed,peeled and chopped into 1 inch cubes, pure wesson canola oil, cinnamon sticks, fresh curry leaves, washed and torn, mustard seeds, cumin seeds, green chili, washed and chopped, bay leaves, turmeric powder, red chili powder, mango powder, chat masala, asafetida powder, water, salt, fresh coriander leaves, washed and finely chopped (to garnish )

chicken thighs, washed and cleaned, onion, coarsely chopped, oil, apricots, dried and halved, cinnamon, ground, salt, black pepper, raisins (or more ), coriander powder, cardamoms, bay leaves, turmeric powder, red chili powder, tomatoes, chopped, water

chickpeas , washed in cold water and drained, fresh methi leaves, washed and finely chopped (fenugreek leaves), onions , paste of, tomatoes , paste of, garlic , paste of, ginger paste, coriander powder, turmeric powder, red chili powder, garam masala powder, salt, oil, cilantro, to garnish (chopped )

strawberry jelly, sliced pineapple, nestle cream, nestle sweetened condensed milk, pineapple syrup, dream whip

eggs, beaten, water, salt, white pepper powder, oil, garlic, peeled and chopped, spring onion, chopped, soya sauce, water, sugar, tomato, chopped (to garnish ), spring onion, chopped (green portion only, to garnish )

whole wheat flour (atta), green cardamoms, crushed, sugar, softened ghee, water

tilda cooked basmati rice, white, water, tilda brown basmati rice, salt, olive oil, divided, puliogare garam masala powder, chopped coriander leaves or 2 tbsp cilantro

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds