6265 chard quiche healthy Recipes

thickly sliced yellow onions , a sweet variety if possible (about 6 cups), mild-tasting olive oil, garlic cloves, thinly sliced, salt, green swiss chard , thick ribs removed and cut into 1-inch-wide ribbons, water , as needed, day-old chewy peasant-style bread , cut into rough 1-inch cubes (8 to 10 cups), chicken stock (or another flavourful stock) or 3 -4 cups vegetable stock (or another flavourful stock), fontina (a combination works well) or 6 oz gruyere (a combination works well) or 6 oz another melting cheese, coarsely grated (a combination works well)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

chard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )

swiss chard, leaves and stems separated, olive oil, cherries (2 1/2 cups) or 1 pint grape tomatoes, halved (2 1/2 cups), cremini mushrooms, cleaned, trimmed, and quartered (2 cups), red onion, diced (1 cup), garlic cloves, minced (2 tsp.), chili powder, refrigerated prepared pizza dough, goat cheese, crumbles (1 cup)

olive oil, scallions, chopped, garlic cloves, finely chopped, mushroom, sliced, fresh chard leaves, finely shredded, dijon mustard

olive oil, swiss chard, chopped (about 6 cups), garlic cloves, minced, balsamic vinegar, salt, pepper, sliced prosciutto

swiss chard, olive oil, green onion , cut into 1/4 in clices, eggs, contaimer part-skim ricotta cheese, low-fat milk, freshly grated parmesan cheese, cornstarch, salt, fresh ground pepper

vegetable broth , more if needed, arborio rice, saffron, lemons , zest of, butter, parmesan cheese, grated, more for garnish, salt & freshly ground black pepper, chard leaves, mozzarella cheese, extra virgin olive oil, for drizzling

chard leaves, salt and pepper, full-flavored olive oil, grated lemon zest or orange zest, lemon juice, chopped candied ginger

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice

chard stems, water simmering with 1 bay leaf, 2 onion slices, 2 thyme sprigs, juice of 1 lemon, salt and freshly milled pepper, to taste, olive oil, onion, finely diced, approximately, basil leaves , torn into small pieces, plus extra for garnish, saffron threads, tomatoes, seeded and finely diced, freshly grated parmesan cheese

olive oil, plus extra for greasing the dish, kosher salt, wide egg noodles, eggs, lightly beaten, chicken or vegetable broth, freshly grated nutmeg, shallots, thinly sliced, swiss chard (12 oz), stems finely chopped , leaves torn into small pieces and reserved separately, garlic, finely chopped, freshly ground black pepper, fresh dill fronds, chopped, plus extra for garnish

extravirgin olive oil, red onion, quartered and thinly sliced crosswise, chard, leaves only, coarsely chopped, salt and freshly milled pepper, to taste, garlic clove, eggs, lightly beaten, chopped parsley, chopped or torn basil leaves, chopped thyme leaves, grated gruy re cheese, freshly grated parmesan cheese

chard, virgin olive oil, sole, bones and skin removed, flour, seasoned with salt and pepper, prosciutto di san daniele, thinly sliced , then julienned, zest of 2 oranges plus juice of 1 orange, cinnamon, extra virgin olive oil, red onion, sliced paper thin

butter, garlic cloves minced, chopped chard, hot pepper sauce, eggs, grated sharp cheddar cheese, salt, ground black pepper

active dry yeast, granulated sugar, warm water, sour cream, egg, all purpose flour, butter softened, salt, olive oil, white onion thinly sliced, red bell pepper seeded and thinly sliced, swiss chard, egg, chopped fresh basil leaves, salt, freshly ground black pepper, grated cheddar cheese

olive oil, chopped onion (yellow or white ), swiss chard, chopped and trimmed, golden raisins, garlic cloves, finely chopped, kalamata olives, pitted and finely chopped, salt, pepper, pine nuts, lightly toasted