610 chapatis kenyan wholewheat flatbread Recipes
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Kenyan Black-Eyed Peas and Tomatoes (Kunde)oil, onion, minced, tomatoes, seeded and diced and4 Moreoil, onion, minced, tomatoes, seeded and diced, black-eyed peas, cooked, natural-style peanut butter, water, salt and pepper35 min, 7 ingredients
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Wholewheat Tuna Treatdry bulgur wheat, avocado - peeled, pitted and diced and4 Moredry bulgur wheat, avocado - peeled, pitted and diced, salt and pepper to taste, bacon, lemon juice, tuna, drained1 hour , 6 ingredients
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Keb's Oat Loafwholewheat flour, all purpose flour, instant oats, sugar and4 Morewholewheat flour, all purpose flour, instant oats, sugar, baking powder, eggbeaters, skim milk, canola oil8 ingredients
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High-Fibre Muesli Bars Gi Janewholewheat flour, baking powder, brown sugar, oat bran and11 Morewholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil15 ingredients
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Deep-Fried Puffy Breadchapati flour plus 1/2 cup all-purpose flour; or 3/4 cup ... and5 Morechapati flour plus 1/2 cup all-purpose flour; or 3/4 cup whole wheat flour plus 3/4 cup all-purpose flour (all measured by scooping flour with measuring cups and leveling off with a spatula or knife), kosher salt, light vegetable oil, warm water (90o-100of), flour for dusting, peanut or corn oil enough to fill a fryer to a depth of 3 inches6 ingredients
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Wholewheat Herb Quick Breadwhole wheat flour, all-purpose flour and13 Morewhole wheat flour, all-purpose flour, cheddar cheese, shredded (we like mature cheddar), honey (or sugar), baking powder, baking soda, salt, dried basil, dried sage, dried thyme, cold butter, egg, natural yoghurt, milk, poppy seed45 min, 15 ingredients
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Chapatis With Salt and Spiceatta flour, warm water, cumin seeds, black peppercorns and3 Moreatta flour, warm water, cumin seeds, black peppercorns, salt, fresh cilantro, chopped, olive oil1 min, 7 ingredients
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Keema Paratha (Flaky Bread with Spicy Meat Filling)chapati flour or 2 cups whole wheat flour, plus additiona... and11 Morechapati flour or 2 cups whole wheat flour, plus additional for kneading and dusting, warm water water , more if needed (100 f), ground beef, chopped onion, fresh hot green chili peppers , poppers cored seeded,chopped (about 2 tbsp), ground cumin, minced garlic (more is better however), all-purpose flour, fresh lemon juice, salt (optional), chopped fresh coriander (optional), light vegetable oil , such as safflower or soybean (or as needed)1 hour 10 min, 12 ingredients
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