883 chapati east african Recipes

fresh spinach, washed and trimmed, salt (or to taste), butter, chopped onion, chopped fresh chili pepper, coconut milk, unsalted dry roasted peanuts, ground

flour , chapati, butter, softened (or margarine), boiling water

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

whole wheat flour, all-purpose flour, salt, warm water (110 to 115 ), all-purpose flour , for kneading and shaping, usli ghee or shortening for your griddle and to brush the chapati

whole wheat flour, plus extra for kneading and rolling out dough, salt, water

whole wheat flour, salt, water , about, margarine , for spreading (optional)

chapati flour, ghee, salt, cumin seed, ajwain, baking powder, yogurt , plus, yogurt, ghee (for frying )

chapati flour, cabbage, chopped green chilies (less for mild ), grated ginger, salt, fresh coriander, chopped (optional)

oil, white fish fillets, cut into serving portions, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, tomato, seeded and chopped, coconut milk, garam masala or 2 -3 tsp curry powder, tamarind paste or 1 -2 tbsp lemon juice

tortillas (or chapatis), cream cheese, softened, ripe avocado, lettuce leaves, tomatoes, sliced, sweet onion, sliced in rings, alfalfa , spouts

tahini, lemon juice, tamari, tortillas (or chapatis), sunflower seeds, colby or 12 slices cheddar cheese, spinach leaves, alfalfa sprout

littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil

chapati flour plus 1/2 cup all-purpose flour; or 3/4 cup whole wheat flour plus 3/4 cup all-purpose flour (all measured by scooping flour with measuring cups and leveling off with a spatula or knife), kosher salt, light vegetable oil, warm water (90o-100of), flour for dusting, peanut or corn oil enough to fill a fryer to a depth of 3 inches

whole wheat flour, plain nonfat yogurt, water, melted butter