22676 chang vegetarian lettuce wraps Recipes

egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout

chickpeas, drained and rinsed, thai style chili sauce, hoisin sauce, low sodium soy sauce, olive oil, rice vinegar, sugar, red pepper flakes, hot sauce (optional), chopped basil (optional), lettuce leaves , bibb, boston or 6 -8 romaine leaves

boneless skinless chicken breasts, canola oil, onion, diced, garlic cloves, minced, soy sauce, cashews, chopped, soy sauce, rice vinegar, brown sugar, ground red pepper, ground ginger, sesame oil, leaves iceberg lettuce

lemons , juice of, oranges , juice of, honey, soy sauce, garlic powder, onion powder, beef, cut into 1/2-inch by 1-inch slices (roast or steak meat), water, brown rice, reduced sodium soy sauce, red wine vinegar, honey, ginger powder, sesame seeds, olive oil, cornstarch, head bibb lettuce (or similar), green onions, sliced diagonally, cucumber , julienned, carrots , julienned, black beans, rinsed and drained, avocado , cut into thin slices, cilantro, chopped

hoisin sauce, chili paste, soy sauce, head iceberg lettuce, cooked chicken, shredded, la choy rice noodles

canola oil, fresh ginger, minced, boneless skinless chicken breasts, cut into bite-size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherry, pitted and halved, carrots, shredded, green onion, chopped, almonds, toasted and sliced, leaves lettuce

whole wheat tortilla (large size), reduced-fat mayonnaise, hot sauce or 1 tbsp salsa, hard-boiled eggs or 1 large hard-boiled egg, shelled and coarsely chopped, sweet onions, chopped (or more ), lettuce, coarsely chopped

a-1 steak sauce , teriyaki, orange juice, sesame oil, beef flank steak or 1 (1 lb) beef top sirloin steak, head boston lettuce, leaves separated, shredded carrot, shredded red cabbage, red pepper, thinly sliced, bean sprouts, drained

bean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)

plain yogurt, chicken breasts, cut into very small pieces, white onions or 1 small shallot, cut into thin slivers, chopped scallion, garlic cloves, minced, chili sauce, chili powder, cumin, turmeric, garam masala, cream, salt, pepper, head of firm lettuce

flank steaks, salt and pepper, hot sauce, lime , juice of, jalapeno pepper, thinly sliced, red onion, thinly sliced, carrot, grated, head bibb lettuce, leaves separated

ripe mango, peeled and chopped, chopped jicama, fresh mint leaves, finely chopped, lime juice, extra virgin olive oil, sriracha sauce (asian chili sauce), salt, coarsley shredded chicken, boston lettuce leaves

boneless skinless chicken cutlets, low sodium soy sauce, lemon juice, water, red pepper, diced, yellow pepper, diced, green beans, drained, no-salt-added corn, drained, garlic powder, pepper, mrs dash s extra spicy seasoning, iceberg lettuce, whole, whole grain brown rice

ground chicken or 1 lb turkey, fresh ginger, minced garlic cloves, red pepper flakes, soya sauce, cornstarch, vegetable oil, water chestnut, chopped, chopped green onion, chopped peanuts, lettuce leaves, hoisin sauce

white chunk chicken breast in water, drained, carrots, shredded (about 1 cup), diced red pepper, green onions, thinly sliced (about 1/2 cup), reduced fat asian-style sesame salad dressing, iceberg lettuce leaves

mayonnaise, iceberg lettuce leaves, deli smoked turkey, american cheese, halved, tomato, chopped, bacon, cooked and crumbled

rice (cooked and warm ), skinless chicken breasts, olive oil, lemon juice, lemon rind, salt, pepper, dijon mustard, oregano, garlic, minced, tomato, red onion, chopped, romaine lettuce leaf, tzatziki , sauce

capers, cucumber, white tuna packed in water, garlic cloves (or 2 tsp powder), kalamata olives, lemon, chopped tomato, olive oil, lettuce leaves, pepper