101 cauliflower white bean Recipes
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condensed cream of celery soup (regular or 98% fat free) and8 Morecondensed cream of celery soup (regular or 98% fat free), milk, cooked broccoli florets or 1 cup cauliflower floret, cooked sliced carrot, cooked cut green beans, swanson premium white chunk chicken breast in water, drained, ground black pepper, french s french fried onions (1 1/3 cups), cooked red pepper , strips (optional)40 min, 9 ingredients
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head cauliflower, cut up into florets and10 Morehead cauliflower, cut up into florets, head of cabbage, cut into wedges, carrot, peeled and sliced, green beans, head garlic, divided, dill sprigs, divided, whole mixed pickling spices, divided, water, white vinegar, kosher salt, turmeric45 min, 11 ingredients
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yukon gold or other thin-skinned potatoes (1/2 lb. each),... and15 Moreyukon gold or other thin-skinned potatoes (1/2 lb. each), scrubbed, cauliflower florets (4 to 4 1/2 cups), rinsed, carrots (1/4 lb. each), rinsed and peeled, green beans, ends and strings removed, rinsed, gold or red beets (about 3 in. wide), tops trimmed , scrubbed, white wine vinegar, reduced-fat mayonnaise, chopped cornichons or sour pickles, drained capers, chopped fresh dill or 1/4 cup dried dill, dijon mustard, dry mustard, salt, homemade gravlax (see notes ), sliced pumpernickel or rye bread (about 1/2 lb. total), cut into quarters, pepper16 ingredients
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vegetable cooking spray, chopped onion and12 Morevegetable cooking spray, chopped onion, canned vegetable broth, chopped cauliflower, sliced carrot, sliced celery, sliced green beans, jalapeno pepper , cut in half lengthwise, all-purpose flour, low-fat milk, white pepper, ground red pepper, whole-kernel corn, drained, shredded sharp cheddar cheese14 ingredients
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blue-eye cod fish fillets, pineapple, chopped into chunks and18 Moreblue-eye cod fish fillets, pineapple, chopped into chunks, peanut oil, red capsicum, sliced thinly, red onion, sliced thinly, garlic cloves, crushed, red chilies, sliced thinly (add as many seeds to suit your taste.), grated fresh ginger, soy sauce, sherry wine, water, instant chicken bouillon granules, white vinegar, sugar, cauliflower florets, shredded cabbage, shredded carrots, snow peas, trimmed, bean sprouts, green onions, sliced thinly35 min, 20 ingredients
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roasting chickens, garlic cloves (peeled, left whole ) and18 Moreroasting chickens, garlic cloves (peeled, left whole ), chicken bouillon cubes, fresh cilantro (left whole ), hoagie rolls (i buy them freshly baked....makes for an excellent sandwich), leaves green leaf lettuce (left whole ), cucumber (peeled and sliced in thin slices), radishes (thinly sliced ), mayonnaise, red chili sauce (relajo (salvadorean red chile sauce)), head cauliflower (chopped into small florets ), white onion (sliced into thin rings), green beans (trimmed of ends), carrots (cut into match stick pieces), worcestershire sauce, celery salt, margarine, vegetable oil, mustard, seasoning salt1 hour 20 min, 20 ingredients
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lemon, halved (if using fresh artichokes) and13 Morelemon, halved (if using fresh artichokes), artichokes or 8 pieces frozen artichoke hearts, salt and freshly ground pepper, green beans, ends removed, broken in, cauliflower, divided in medium florets, baby carrots, peeled, cooked peas (fresh or frozen ), mayonnaise, snipped chives, white wine vinegar, salt and freshly ground pepper, vegetable oil or olive oil, head romaine lettuce, leaves rinsed and dried thoroughly30 min, 14 ingredients
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Thai Coconut Chicken Cakesground chicken, spring onions, finely chopped and16 Moreground chicken, spring onions, finely chopped, red curry paste, chopped coriander, fish sauce, thick canned coconut cream, salt, oil, for frying, cucumber, carrots, green beans, white vinegar, salt, cauliflower floret, garlic cloves, chopped, hot red chili peppers, sliced, shallots, sliced, vegetable oil40 min, 18 ingredients
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Vegetarian Epicure's Pilaubutter or 5 tbsp ghee, onions, chopped and17 Morebutter or 5 tbsp ghee, onions, chopped, bay leaves, crushed, cinnamon, fresh ginger, minced, potato, cut in small dice, cauliflower, coarsely chopped, peas, carrot, cut in small dice, green beans, cut in 1/2-inch pieces, summer squash, cut in small dice, green bell pepper, cut in small dice, grain white rice, saffron thread, water, salt, cashews, coarsely chopped, raisins1 hour 30 min, 19 ingredients
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Creamy Vegetable Casserolecream of broccoli soup, undiluted and7 Morecream of broccoli soup, undiluted, cream of chicken soup, undiluted, sour cream, pepper, frozen cauliflower , carrots, and snow pea pods, thawed, frozen white and wild rice with french-style green beans, thawed, shredded swiss cheese, sliced almonds8 ingredients
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Marinated, Mixed Vegetableswater, salt, cauliflower florets and11 Morewater, salt, cauliflower florets, carrot, sliced into 1/2-inch rounds, green beans , cut into 1-inch pieces, fennel bulbs, chopped, white mushrooms, thinly sliced, red onions, finely chopped, fresh cilantro leaves, chopped, lemon zest, freshly-grated, lemon juice, freshly-squeezed, soy sauce, olive oil, madras curry powder20 min, 14 ingredients
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Benihana Fish Tsutsumi-Yakihead broccoli, broken into florets and blanched and13 Morehead broccoli, broken into florets and blanched, cauliflower, broken into florets and blanched, cabbage, chopped into bite size pieces, carrot, sliced, onion, sliced, green beans, fresh shiitake mushrooms, sliced, white miso, sugar, rice wine or 1 tbsp dry sherry, soy sauce, salmon fillet, skinned and cut into 4 portions, sheets nori , seaweed cut into julienne strips, scallions, trimmed, thinly sliced30 min, 14 ingredients
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Sprouted Moong and Methi Pulaobasmati long grain white rice, washed and soaked in water and21 Morebasmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)30 min, 22 ingredients
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Garam Masala Tomato Chicken Currysesame oil, white onions , frenched and13 Moresesame oil, white onions , frenched, dried apricots, finely chopped, carrots , cut on the bias into 1-inch - 2-inch pieces, gingerroot, peeled and minced, garlic, minced, salt, black pepper, chicken thighs , cut into 1-inch pieces, garam masala, cayenne, tomatoes, diced, garbanzo beans (drained ), head cauliflower , chopped into bite-size florettes, coconut milk, canned1 hour 20 min, 15 ingredients
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Pasta with Chickpeas and Vegetableswater and16 Morewater, peeled, halved lengthwise , and thinly sliced butternut squash, cauliflower florets, thick) diagonally cut carrot, red onions, cut into 1-inch-thick wedges, uncooked penne (tube-shaped pasta), tomatoes, halved, ground cumin, olive oil, crushed red pepper, garlic cloves, sliced, thyme sprigs, chickpeas (garbanzo beans), drained, dry white wine, fine sea salt, black pepper, chopped fresh parsley17 ingredients
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Deep Dish Pea and Vegetable Casserolechopped cauliflower, sliced carrots, butter and11 Morechopped cauliflower, sliced carrots, butter, all-purpose flour, milk, white sugar, salt, ground black pepper, frozen peas, thawed, onion, chopped, green beans, chopped green bell pepper, chopped garlic, shredded cheddar cheese, divided1 hour , 14 ingredients
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Spicy Country Vegetable Soup - Fat Free & Veganvegetable broth (i use no-chik broth when i can) or 6 cup... and12 Morevegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)1 hour 15 min, 13 ingredients
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Roast Tenderloin of Beef with Cornichon Tarragon Saucebeef tenderloin roast, trimmed and tied and15 Morebeef tenderloin roast, trimmed and tied, kosher salt and freshly ground black pepper, vegetable oil, dry white wine, shallots, minced, dried tarragon, cornichons (french pickles) or dill gherkins, julienned, heavy cream, unsalted butter, softened, dijon mustard, minced fresh tarragon leaves, green beans with red onion and mustard vinaigrette, recipe follows, roasted cauliflower florets , as needed, roasted halved new potatoes (tossed with olive oil and chopped rosemary leaves), as needed, roasted baby carrots (tossed with butter and chopped chives), as needed, roasted cherry or grape tomatoes, as needed1 hour 5 min, 16 ingredients
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