33 cauliflower spinach sauce Recipes

red onions or 1 large sweet onion, chopped, oil , for frying onion or water, balsamic vinegar, brown sugar, cauliflower (broken into florettes), spinach (i used baby ), water, nutmeg, salt (flaky sea is nicest), hot pepper sauce, black pepper

cauliflower florets , from half a medium head (about 1 1/2 lb.), olive oil, salt and pepper, green (spinach ), penne pasta, pitted black olives, sliced, marinara sauce, grated parmesan

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese

lean boneless beef sirloin, fat trimmed and cut across the grain into 1/4 inch thick slanting slices, boneless skinless chicken , cut across the grain into 1/4 in thick slices, carrot , cut into 1/4 in thick slanting slices, cauliflower , cut into flowerets each floweret cut in half lengthwise, green onions , including tops cut into 2-in lengths, fresh shiitake mushrooms or 1/2 lb button mushroom cap, cut into 1/4-inch thick slices, spinach or 1 lb watercress, stems removed, hot cooked rice, beef broth, egg, rice wine vinegar, dry mustard, vegetable oil, sour cream, soy sauce, mirin or 2 tbsp dry sherry, beef broth

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

broccoli floret, baby corn, diced, cauliflower floret, red pepper, diced, green pepper, diced, yellow pepper, diced, tofu , cheese cubes, mushroom, sliced, spinach, shredded, coconut cream, spring onions, chopped, soy sauce, sugar, oil, cornflour, salt, red chilies, ginger, garlic clove, onion, chopped, lemongrass, stalks, cilantro, chopped, white pepper powder, salt, cumin seed, spring onion , roundels, spring onion leaves

olive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)

cauliflower , each florette cut in half, broccoli cheese soup, cream of mushroom soup, evaporated milk, dried onion, crushed, garlic, minced (i use the kind in a jar for this), black pepper, cream cheese, sour cream, cheese, shredded (i use cheddar or jack mix or mexican mix), oregano (i sometimes use 1 tsp if it doesn tsp smell very strong), parsley, chopped, spinach linguine, parmesan cheese, to serve

head cauliflower, raw , large, spinach, green onions, dill weed, cream, cornstarch, feta cheese

frozen broccoli florets, frozen cauliflower, alfredo sauce, spinach fettuccine (nests, more or less)

cauliflower florets, broccoli florets, baby spinach leaves, butter, flour, whole milk (more to thin out ), parmesan cheese, freshly grated, red pepper flakes, nutmeg, grated (optional)

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

hardneck garlic (about 24 cloves), cloves separated and skin left on, sea salt, a couple handfuls each of assorted farm-fresh vegetables : asparagus, baby golden beets, baby carrots, baby zucchini, cauliflower or purple cauliflower, haricots verts, pattypan squash and/or sugar snap peas (1 1/2 to 2 lb total), evoo, two 2-oz tins or 1 4-oz jar good-quality flat anchovy fillets, drained, heavy cream or half-and-half, butter (4 tbsp), freshly ground pepper, egg pasta , such as tagliatelle, spinach pasta , such as tagliatelle, fresh flat-leaf parsley leaves, finely chopped

boneless chicken breast, spinach fettuccine, chicken stock, sweet red pepper , cut into strips, sweet green pepper , cut into strips, onion, cut into wedges, broccoli floret, cauliflower , cut into bite sized pieces, mushroom, sliced, snipped fresh chives, onion, minced, garlic clove, minced, red pepper flakes, lime juice, dijon mustard, soy sauce, rice wine vinegar, dry white wine, honey, grated fresh ginger

dried spinach pasta, head cauliflower, cut into florets, olive oil, onion , sliced into thin half moons, dry white wine, roasted red peppers, drained and cut into thin strips, hazelnuts, toasted, skinned and chopped, salt and freshly ground black pepper, to taste

spinach leaves (palak), stalks of the leaves just below cauliflower, coriander leaves, spring onion, stalk celery, ginger, peeled and crushed, garlic, crushed, cornflour, dried red chili, crushed, sugar, salt, soya sauce, oil or 1/2 tsp butter, water

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese