33 cauliflower spinach sauce Recipes

  • Cauliflower and Spinach Mash
    red onions or 1 large sweet onion, chopped and
    10 More
    red onions or 1 large sweet onion, chopped, oil , for frying onion or water, balsamic vinegar, brown sugar, cauliflower (broken into florettes), spinach (i used baby ), water, nutmeg, salt (flaky sea is nicest), hot pepper sauce, black pepper
    40 min, 11 ingredients
  • Pasta with Cauliflower and Olives
    cauliflower florets , from half a medium head (about 1 1/... and
    7 More
    cauliflower florets , from half a medium head (about 1 1/2 lb.), olive oil, salt and pepper, green (spinach ), penne pasta, pitted black olives, sliced, marinara sauce, grated parmesan
    30 min, 8 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Easy Vegetable Lasagna
    spaghetti sauce, uncooked whole wheat lasagna noodles and
    3 More
    spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese
    21 min, 5 ingredients
  • Mizutaki
    lean boneless beef sirloin, fat trimmed and cut across th... and
    16 More
    lean boneless beef sirloin, fat trimmed and cut across the grain into 1/4 inch thick slanting slices, boneless skinless chicken , cut across the grain into 1/4 in thick slices, carrot , cut into 1/4 in thick slanting slices, cauliflower , cut into flowerets each floweret cut in half lengthwise, green onions , including tops cut into 2-in lengths, fresh shiitake mushrooms or 1/2 lb button mushroom cap, cut into 1/4-inch thick slices, spinach or 1 lb watercress, stems removed, hot cooked rice, beef broth, egg, rice wine vinegar, dry mustard, vegetable oil, sour cream, soy sauce, mirin or 2 tbsp dry sherry, beef broth
    1 hour , 17 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Thai Red Curry
    broccoli floret, baby corn, diced, cauliflower floret and
    24 More
    broccoli floret, baby corn, diced, cauliflower floret, red pepper, diced, green pepper, diced, yellow pepper, diced, tofu , cheese cubes, mushroom, sliced, spinach, shredded, coconut cream, spring onions, chopped, soy sauce, sugar, oil, cornflour, salt, red chilies, ginger, garlic clove, onion, chopped, lemongrass, stalks, cilantro, chopped, white pepper powder, salt, cumin seed, spring onion , roundels, spring onion leaves
    30 min, 27 ingredients
  • Kopan Chow Mein
    olive oil, tofu, cubed and
    14 More
    olive oil, tofu, cubed, mixed vegetables, chopped (try 1 head of cauliflower and 4-5 carrots), egg noodles, earth balance margarine, ginger, minced, onion, diced, mung bean sprouts, garlic cloves, pressed, frozen peas, fresh spinach, chopped, braggs liquid aminos or 2 tbsp soy sauce, chili powder, salt, black pepper, ketchup (optional)
    1 hour , 16 ingredients
  • Spinach Pasta With Creamy Cauliflower Cheese Sauce Spinach Pasta With Creamy Cauliflower Cheese Sauce
    cauliflower , each florette cut in half and
    13 More
    cauliflower , each florette cut in half, broccoli cheese soup, cream of mushroom soup, evaporated milk, dried onion, crushed, garlic, minced (i use the kind in a jar for this), black pepper, cream cheese, sour cream, cheese, shredded (i use cheddar or jack mix or mexican mix), oregano (i sometimes use 1 tsp if it doesn tsp smell very strong), parsley, chopped, spinach linguine, parmesan cheese, to serve
    55 min, 14 ingredients
  • Cauliflower in Spinach Sauce with Feta Cauliflower in Spinach Sauce with Feta
    head cauliflower, raw , large, spinach, green onions and
    4 More
    head cauliflower, raw , large, spinach, green onions, dill weed, cream, cornstarch, feta cheese
    7 ingredients
  • Broccoli, Cauliflower, and Spinach Alfredo Broccoli, Cauliflower, and Spinach Alfredo
    frozen broccoli florets, frozen cauliflower, alfredo sauce and
    1 More
    frozen broccoli florets, frozen cauliflower, alfredo sauce, spinach fettuccine (nests, more or less)
    20 min, 4 ingredients
  • Cauliflower and Broccoli Flan With Spinach Bechamel Sauce Cauliflower and Broccoli Flan With Spinach Bechamel Sauce
    cauliflower florets, broccoli florets, baby spinach leaves and
    6 More
    cauliflower florets, broccoli florets, baby spinach leaves, butter, flour, whole milk (more to thin out ), parmesan cheese, freshly grated, red pepper flakes, nutmeg, grated (optional)
    35 min, 9 ingredients
  • Spinach Medley Made in the Microwave! Spinach Medley Made in the Microwave!
    spinach, finely chopped and
    25 More
    spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro
    20 min, 26 ingredients
  • Garden-Style Straw and Hay Pasta with Bagna Cauda Sauce (Rachael Ray) Garden-Style Straw and Hay Pasta with Bagna Cauda Sauce (Rachael Ray)
    hardneck garlic (about 24 cloves), cloves separated and s... and
    10 More
    hardneck garlic (about 24 cloves), cloves separated and skin left on, sea salt, a couple handfuls each of assorted farm-fresh vegetables : asparagus, baby golden beets, baby carrots, baby zucchini, cauliflower or purple cauliflower, haricots verts, pattypan squash and/or sugar snap peas (1 1/2 to 2 lb total), evoo, two 2-oz tins or 1 4-oz jar good-quality flat anchovy fillets, drained, heavy cream or half-and-half, butter (4 tbsp), freshly ground pepper, egg pasta , such as tagliatelle, spinach pasta , such as tagliatelle, fresh flat-leaf parsley leaves, finely chopped
    1 hour , 11 ingredients
  • Ginger Chicken With Spinach Fettuccine Ginger Chicken With Spinach Fettuccine
    boneless chicken breast, spinach fettuccine, chicken stock and
    17 More
    boneless chicken breast, spinach fettuccine, chicken stock, sweet red pepper , cut into strips, sweet green pepper , cut into strips, onion, cut into wedges, broccoli floret, cauliflower , cut into bite sized pieces, mushroom, sliced, snipped fresh chives, onion, minced, garlic clove, minced, red pepper flakes, lime juice, dijon mustard, soy sauce, rice wine vinegar, dry white wine, honey, grated fresh ginger
    1 hour , 20 ingredients
  • Roasted Red Pepper Sauce Roasted Red Pepper Sauce
    dried spinach pasta, head cauliflower, cut into florets and
    6 More
    dried spinach pasta, head cauliflower, cut into florets, olive oil, onion , sliced into thin half moons, dry white wine, roasted red peppers, drained and cut into thin strips, hazelnuts, toasted, skinned and chopped, salt and freshly ground black pepper, to taste
    20 min, 8 ingredients
  • Vegetable Stems Soup Vegetable Stems Soup
    spinach leaves (palak) and
    13 More
    spinach leaves (palak), stalks of the leaves just below cauliflower, coriander leaves, spring onion, stalk celery, ginger, peeled and crushed, garlic, crushed, cornflour, dried red chili, crushed, sugar, salt, soya sauce, oil or 1/2 tsp butter, water
    50 min, 14 ingredients
  • Sneaky 'sketti Sneaky 'sketti
    frozen baby spinach, frozen squash, frozen green beans and
    5 More
    frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese
    1 hour 5 min, 8 ingredients




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