390 cauliflower low Recipes

  • Low Carb Cauliflower Noodle Casserole
    baby portabella mushrooms, sliced, cauliflower and
    8 More
    baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt
    1 hour , 10 ingredients
  • Cauliflower, Pasta, and Cheese Gratin
    water, cauliflower florets (about 1 1/2 lb), salt, divided and
    12 More
    water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour, low-fat milk, chopped fresh or 3/4 tsp dried thyme, garlic cloves, crushed, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, chopped green onions, dijon mustard, black pepper, white bread, butter, melted
    15 ingredients
  • Cauliflower Soup with White Truffle Oil
    butter, onion, finely chopped and
    4 More
    butter, onion, finely chopped, cauliflower florets (about 5 cups), low-salt chicken broth, white truffle oil * or extra-virgin olive oil, sliced chives
    6 ingredients
  • Cauliflower Zucchini Scalloped Potatoes
    head cauliflower, cut into florets and
    8 More
    head cauliflower, cut into florets, onion, half chopped and half thinly sliced, low-fat milk, grated parmesan cheese, flour, salt and pepper, whole wheat breadcrumbs, yellow-fleshed potatoes, peeled and thinly sliced crosswise, zucchini , sliced lengthwise
    1 hour 40 min, 10 ingredients
  • Baked Vegetarian Buffalo Cauliflower  wings
    low-fat milk, flour, garlic powder and
    3 More
    low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)
    35 min, 6 ingredients
  • Cauliflower Soup with Pecorino Romano and Truffle Oil
    applewood-smoked bacon (about 2 1/2 slices), chopped and
    8 More
    applewood-smoked bacon (about 2 1/2 slices), chopped, chopped onion, chopped celery, garlic cloves, chopped, cauliflower (cut from 1 large head ), more) low-salt chicken broth, cube pecorino romano cheese plus additional cheese shavings for serving, heavy whipping cream, white or black truffle oil (for drizzling )
    9 ingredients
  • Crispy Topped Brussels Sprouts and Cauliflower Gratin
    cauliflower florets (about 1 lb) and
    13 More
    cauliflower florets (about 1 lb), trimmed quartered brussels sprouts (about 1 3/4 lb), all-purpose flour (about 1/4 cup), low-fat milk, half-and-half, salt, freshly ground black pepper, freshly ground nutmeg, center-cut bacon, chopped, chopped vidalia or other sweet onion, garlic cloves, minced, grated parmigiano-reggiano cheese, panko (japanese breadcrumbs)
    14 ingredients
  • Low Carb Mock Fried Rice/Cauliflower Low Carb Mock Fried Rice/Cauliflower
    head cauliflower, finely grated to size of rice and
    6 More
    head cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed
    30 min, 7 ingredients
  • Cauliflower Puree from Everyday Food Cauliflower Puree from Everyday Food
    head cauliflower cored & cut into florets and
    4 More
    head cauliflower cored & cut into florets, coarse salt , to taste, freshly ground black pepper , to taste, low-sodium chicken or vegetable broth warmed, extra-virgin olive oil
    5 ingredients
  • Mashed Cauliflower W/ Havarti Cheese. Mashed Cauliflower W/ Havarti Cheese.
    cauliflower florets (about 1 large head ) and
    8 More
    cauliflower florets (about 1 large head ), garlic cloves, peeled, grated dill havarti cheese or 1 cup cheddar cheese, low-fat milk, butter, cubed, dried dill, salt, fresh ground pepper, sliced chives or 2 tbsp scallion tops
    15 min, 9 ingredients
  • Indian Lamb Chops wih Curried Cauliflower Indian Lamb Chops wih Curried Cauliflower
    cauliflower florets, lamb shoulder blade chops and
    6 More
    cauliflower florets, lamb shoulder blade chops, curry powder, divided, vegetable oil, all purpose flour, low-salt chicken broth, whipping cream, green onions, chopped, divided
    25 min, 8 ingredients
  • South Beach   Mashed Potatoes/Cauliflower South Beach Mashed Potatoes/Cauliflower
    cauliflower, i can'tsp believe it's not butter spread and
    1 More
    cauliflower, i can tsp believe it s not butter spread, low-fat milk
    15 min, 3 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients
  • Cauliflower Soup With Pecans and Rye Croutons Cauliflower Soup With Pecans and Rye Croutons
    light olive oil, divided and
    9 More
    light olive oil, divided, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, cauliflower, cored and cut into 2-inch florets (about 2 heads ), granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, rye bread, crust removed and cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper
    45 min, 10 ingredients
  • Low Carb Cheesy Cauliflower With Pecan Topping Low Carb Cheesy Cauliflower With Pecan Topping
    butter, ricotta cheese, salt and pepper, to taste and
    7 More
    butter, ricotta cheese, salt and pepper, to taste, shredded cheddar cheese, chives, frozen cauliflower, garlic clove, crushed, butter, shredded cheddar cheese (for topping ), chopped pecans
    30 min, 10 ingredients
  • I Can't Believe It's Cauliflower a La Jenny Jones I Can't Believe It's Cauliflower a La Jenny Jones
    cauliflower, cut into 1-inch chunks and
    5 More
    cauliflower, cut into 1-inch chunks, sweet potatoes, peeled, cut into 1-inch chunks, low-fat milk, warmed, unsalted butter, salt, black pepper
    15 min, 6 ingredients
  • Cauliflower Gratin with Mustard-Sage Cornbread Crumbs Cauliflower Gratin with Mustard-Sage Cornbread Crumbs
    butter, divided, chopped shallots and
    8 More
    butter, divided, chopped shallots, cauliflower florets (preferably white, green, and yellow ), low-salt chicken broth, heavy whipping cream, dijon mustard, chopped fresh sage, all purpose flour, grated lemon peel, coarsely crumbled cornbread (homemade or purchased)
    55 min, 10 ingredients
  • Cauliflower Soup With Pecorino Romano And Truffle ... Cauliflower Soup With Pecorino Romano And Truffle ...
    applewood-smoked bacon (about 2 1/2 slices), chopped and
    8 More
    applewood-smoked bacon (about 2 1/2 slices), chopped, chopped onion, chopped celery, garlic cloves, chopped, cauliflower (cut from 1 large head ), more) low-salt chicken broth, cube pecorino romano cheese plus additional cheese shavings for serving, heavy whipping cream, white or black truffle oil (for drizzling )
    9 ingredients




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