294 cauliflower flakes Recipes

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

vegetable oil, chopped onion, curry powder, ground cumin, dried crushed red pepper flakes, evaporated skim milk, cubes peeled potatoes, chopped, seeded plum tomatoes, broccoli florets, carrots , cut in thin diagonal slices, cauliflower floret, hot cooked rice (preferably basmati), cilantro leaf (optional)

onion, chopped, carrots, peeled and chopped, butter, olive oil, garlic, minced, diced tomatoes, water, red potatoes, cubed, cauliflower florets, turmeric powder, curry powder, ground cumin, garam masala, cayenne pepper, red pepper flakes

tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice

linguine, frozen carrots and broccoli mix or 4 cups fresh cauliflower, white tuna, drained, mayonnaise or 1/2 cup light, milk, parmesan cheese, grated, garlic powder, dried basil, red pepper flakes

linguine (cooked ), ricotta cheese, romano cheese or 1 cup parmesan cheese, olive oil, garlic cloves, crushed, salt, crushed red pepper flakes, head cauliflower, broccoli

fennel bulb (sometimes called anise), stalks cut off and discarded and bulb sliced lengthwise 1/2 inch thick, then cut into 1/2-inch-wide strips, head cauliflower, cut into 1-inch-wide florets (4 to 6 cups), mixed bell peppers (red , orange, and yellow), cut into 1/4-inch-wide strips, carrots, cut into 3- to 4-inch-long strips (1/4 inch thick ), distilled white vinegar, sugar, water, garlic cloves, halved, salt, dried hot red pepper flakes, fennel seeds, slightly crushed

potatoes, peeled and cut into 1/2 inch cubes, eggs, hard boiled and chopped, carrot, peeled and chopped, broccoli floret, chopped, cauliflower, chopped, green onion, chopped, red pepper, chopped, celery, chopped, cheddar cheese, cubed or grated, milk, ranch dressing, miracle whip, sour cream, green relish, dill pickles, chopped finely, mustard, paprika, black pepper, garlic powder, seasoning salt, parsley flakes, salt (optional)

white vinegar, granulated sugar, water, pickling salt, turmeric, hot pepper flakes, garlic cloves, minced, sliced carrots, cut 1/4-inch thick, cauliflower florets, red and green bell peppers, cut in 1-inch pieces, celery, sliced 1/4-inch thick, onion, sliced 1/4-inch thick, zucchini, sliced 1/4-inch thick

tube (13.8 oz) refrigerated pizza crust, cream cheese, softened, ranch salad dressing, garlic powder, dried parsley flakes, salt, green onions, chopped, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, carrot, finely chopped, celery rib, finely chopped, chopped green pepper, pepper jack cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese

cream of chicken soup, cream of broccoli soup, milk, parmesan cheese, minced garlic clove, parsley flakes, pepper, salt, wide egg noodles, cooked and drained, frozen broccoli carrots cauliflower mix, thawed, corn, thawed

spaghetti, ginger, garlic powder, cumin, curry powder, soya sauce, worcestershire sauce, ketchup, chicken stock, salt, pepper, white wine, red pepper flakes, basil pesto, thyme, cauliflower heads, cooked ham, chopped, parmesan cheese, salsa, pasta sauce with mushrooms

linguine, sesame oil , plus, sesame oil, divided, boneless skinless chicken breasts, cut into 1 inch cubes, crunchy peanut butter, heavy cream, soy sauce, garlic, minced, white vinegar, sugar, ground ginger, crushed red pepper flakes, frozen broccoli , cauliflower and carrot combination thawed

corn flake crumbs, grated romano cheese, garlic powder (we use more because we love garlic), cayenne pepper, egg whites, water, zucchini , and yellow squash cut into 1/4 inch slices, cauliflower floret (not too little), broccoli floret (not too little), cut halved white button mushrooms, pizza sauce, warmed (sometimes i use hunts four cheese shaghetti sauce or heinz bottled chili sauce for seafood but you cup)

pork tenderloin, sliced 1/4-inch thick, reduced sodium soy sauce, steak sauce, garlic cloves, minced, minced fresh onions, crushed red pepper flakes (or to taste), peanut oil, cauliflower florets, any color sweet bell peppers, cut in 1-inch squares, coarsely chopped dry roasted peanuts, hot cooked rice

garbanzo flour, cold water, olive oil, egg, salt, pepper, onion, finely chopped, zucchini, finely chopped, cauliflower florets, finely chopped (i used a liitle over a cup, chopped), minced fresh ginger, ground cumin, crushed red pepper flakes, tomato sauce, scallion, thin sliced

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

head cauliflower, heads broccoli, carrots, peeled and sliced, cream of celery soup or 1 (14 3/4 oz) can mushroom soup, cream cheese, margarine, milk, garlic, minced, sliced water chestnuts, salt and black pepper, to taste, breadcrumbs or corn flake crumbs, for sprinkling