294 cauliflower flakes Recipes

boneless skinless chicken breasts (cooked and cubed ), cream of mushroom soup, mayonnaise, sour cream, curry powder, paprika, seasoned pepper, salt, frozen broccoli carrots cauliflower mix (or frozen veggie mix of choice), corn flakes (lightly crushed ), butter (melted ), sharp cheddar cheese, grated

soy sauce, dry sherry, grated fresh ginger, garlic, minced, red pepper flakes , to taste, chinese five spice powder, chicken broth, soy sauce, dry sherry, cornstarch, grated fresh ginger, garlic, minced, red pepper flakes, chinese five spice powder, boneless skinless chicken breast, broccoli floret, cauliflower floret, carrot, cut in sticks, celery, sliced diagonally, salted peanuts (not dry roasted), fresh mushrooms, sliced, green onion, cleaned and cut in 1-inch lengths, canola oil (for frying )

unsalted butter, chopped celery, garlic, chopped, all-purpose flour, chicken broth, chopped broccoli, cauliflower, chopped, peanut butter, salt, crushed red pepper flakes, green onions, chopped, heavy cream

hot italian sausage links, chicken broth, heavy cream, head cauliflower , sliced 1/4 (6.25 mm), chopped kale, red pepper flakes, garlic cloves, crushed

prepared whole wheat pizza dough or 16 oz whole wheat bread dough, garlic cloves, minced, olive oil, fresh basil or 1 -2 tbsp dried basil, oregano, yellow tomatoes, sliced, cooked chicken breast, yellow pepper, cauliflower, sliced white mushroom, sliced yellow onions or 1 sliced spanish onion, artichoke hearts, sliced white asparagus (optional), sliced water chestnuts (optional), corn (optional), mozzarella cheese, feta cheese, crumbled, white pepper, red pepper flakes (optional), sea salt

chicken (cubed ), salt, yogurt, water, onion flakes, butter, pepper, cardamom, cinnamon stick (2 inches), bay leaves, ground turmeric, garlic powder, coriander powder, ground ginger, ground cumin, cayenne, tomato puree, water, head cauliflower (cut into florets )

onion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles

butter, olive oil, onion, finely chopped, carrots, sliced, curry powder, ground turmeric, salt and ground black pepper to taste, red pepper flakes, head cauliflower, broken into small florets, potatoes, peeled and cubed

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

thaw time : 40 minutes bake time: 25 minutes, prep time : 45 minutes chill time: 60 minutes, beef tenderloin (2 to 2 1/2 lb), ground black pepper (optional), a 17.3-oz package pepperidge farm puff pastry sheets (1 sheet), thawed, egg, water, butter, chopped mushrooms, onion, finely chopped (about 1/2 cup), heat the oven to 425of. place the beef into a lightly greased roasting pan. season with the black pepper, if desired. roast for 30 minutes or until a meat thermometer reads 130of. cover the pan and refrigerate for 1 hour., reheat the oven to 425of. beat the egg and water in a small bowl with a fork or whisk., heat the butter in a 10-inch skillet over medium-high heat. add the mushrooms and onion and cook until the mushrooms are tender and all the liquid is evaporated, stirring often., unfold the pastry sheet on a lightly floured surface. roll the pastry sheet into a rectangle 4 inches longer and 6 inches wider than the beef. brush the pastry sheet with the egg mixture. spoon the mushroom mixture onto the pastry sheet to within 1-inch of the edges. place the beef in the center of the mushroom mixture. fold the pastry over the beef and press to seal. place seam-side down onto a baking sheet. tuck the ends under to seal. brush the pastry with the egg mixture., bake for 25 minutes or until the pastry is golden brown and a meat thermometer reads 140of., tip serving suggestion: serve with green beans amandine. for dessert serve with cheesecake topped with sliced strawberries., cauliflower cream sauce, head of cauliflower, washed and chopped, heavy cream, butter, garlic clove, minced, olive oil, parmesan cheese, hot pepper flakes, water, salt and pepper to taste

chicken breasts (do not chop), water, low sodium chicken broth, onions, carrots, celery ribs, red peppers (substitute 1 yellow or orange if you like a sweeter soup), zucchini, heads cauliflower (add 40 minutes into cooking), ground cumin, bay leaves, garlic, minced, green beans, diced, spinach, chopped, red pepper, diced, head small cauliflower, diced, parsley flakes

eggs, whole milk, kosher salt, extra-large shrimp, peeled and deveined , tails intact, cleaned squid, cut into 1/4-inch rings and tentacles, red onion, cut into 1/2-inch rings, head romanesca cauliflower (or 1/2 head regular cauliflower), florets cut into 2-inch pieces, sweet potato, peeled and cut into 1/4-inch rounds, peanut oil, for frying, olive oil, for frying, all-purpose flour, freshly ground pepper, lemon, thinly sliced into rounds, rosemary, oil-packed anchovy fillets, rinsed, fresh parsley leaves, capers, juice of 1 lemon, red pepper flakes, extra-virgin olive oil

head cauliflower, vine tomatoes, carton whole wheat rotini, tofurkey sausage, breadcrumbs, sun-dried tomatoes, olive oil, head garlic, natural salt, pepper, oregano flakes, basil flakes

frozen peas, oil, egg whites, flour, garlic powder, dried onion flakes, salt and pepper, frozen cauliflower, oil, egg whites, flour, garlic powder, grated fresh lemon rind, dried onion flakes, salt and pepper, sliced frozen carrots (1 1/2 1 lb packages), oil, egg whites, flour, grated orange rind, salt and pepper

au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination

ground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt

pork chops, flour, chile powder, cumin powder, salt, olive oil, garlic , plus 1 tbsp, red onions, diced, orange pepper, diced, green pepper, diced, jalapeno pepper, diced, dried chile pepper , re-hydrated, grape tomatoes, green manzanilla olives, drained, black olives, drained, capers, drained, dry white wine, redi-cut tomatoes, dry thyme, salt and pepper, head cauliflower, butter, chile flakes, egg noodles, scallions

head iceberg lettuce , torn into bite sized pieces, eggs, hard boiled and sliced, red onion, dice small, head cauliflower, chopped, green olives, sliced, cheddar cheese, shredded, salt, black pepper, dried parsley flakes, worcestershire sauce, white vinegar, salad oil