164267 cauliflower and broccoli flan with spinach bechamel sauce Recipes

  • Fresh Broccoli With Spinach Fusilli
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic clove, finely chopped, carrot, finely chopped, capers, drained, beef stock (or broth, can sub veg stock to make vegetarian), red pepper flakes (to taste), broccoli, cut into 1-inch lengths (steamed for 3-5 minutes and drained), spinach fusilli (or plain fusilli), romano cheese, freshly grated
    10 min, 10 ingredients
  • Spinach Fettuccine With Chicken and Broccoli
    broccoli, cleaned and chopped, spinach fettuccine and
    10 More
    broccoli, cleaned and chopped, spinach fettuccine, olive oil, boneless skinless chicken breasts, salt, dried oregano, crushed red pepper flakes, onion, thinly sliced and separated into rings, garlic cloves, minced, grated parmesan cheese, fresh ground pepper, chopped fresh basil (or 1/2 tsp. dried basil)
    30 min, 12 ingredients
  • Spinach-Cauliflower Salad with Lemon-Peppercorn Dressing
    torn spinach, torn curly leaf lettuce, cauliflower florets and
    9 More
    torn spinach, torn curly leaf lettuce, cauliflower florets, sliced mushrooms, julienne-cut green bell pepper, vertically sliced onion, lemon juice, sugar, dried thyme, water, olive oil, cracked pepper
    12 ingredients
  • Broccoli Basil Soup
    broccoli, florets, parmigiano reggiano, spinach leaves and
    4 More
    broccoli, florets, parmigiano reggiano, spinach leaves, extra virgin olive oil, fresh basil, fresh lemon juice for garnish, fresh garlic
    7 ingredients
  • Spinach Quiche
    spinach, broccoli, ham, egg whites, salt, pepper
    6 ingredients
  • Cauliflower Cheese, 415cals Per Serve
    cauliflower, dijon mustard, white sauce ( ) and
    2 More
    cauliflower, dijon mustard, white sauce ( ), cheddar cheese, grated, salt and pepper
    50 min, 5 ingredients
  • Baked Vegetarian Buffalo Cauliflower  wings
    low-fat milk, flour, garlic powder and
    3 More
    low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)
    35 min, 6 ingredients
  • Spinach Pasta With Veggies and Parmesan
    spinach rotini pasta, olive oil and
    7 More
    spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese
    22 min, 9 ingredients
  • Spicy Buffalo Cauliflower ‘Wings’
    water or 1 cup soymilk and
    5 More
    water or 1 cup soymilk, flour (any kind will work even gluten-free!), garlic powder, head cauliflower, chopped into pieces, buffalo wing sauce or 1 cup hot sauce, olive oil or 1 tbsp melted vegan margarine
    28 min, 6 ingredients
  • Cauliflower & Artichoke Salad Cauliflower & Artichoke Salad
    cauliflower, sliced thin and
    7 More
    cauliflower, sliced thin, water-packed artichoke hearts, drained, chopped, splenda sugar substitute, lemon juice, carrot, shredded (optional), white onion, diced (optional), mayonnaise or 1/2 cup miracle whip, tostito spinach dip
    10 min, 8 ingredients
  • Debbie's Spinach or Broccoli Quiche Debbie's Spinach or Broccoli Quiche
    pie crust and
    4 More
    pie crust, frozen broccoli (defrosted) or 1 (10 oz) package spinach (defrosted), onion, chopped, milk, onion soup mix (which equals approximately 3/4 of a packet)
    55 min, 5 ingredients
  • Cream of Zucchini, Spinach & Broccoli Cream of Zucchini, Spinach & Broccoli
    zucchini, broccoli, frozen spinach, potato, fresh parsley and
    2 More
    zucchini, broccoli, frozen spinach, potato, fresh parsley, vegetable stock, heavy whipping cream
    40 min, 7 ingredients
  • Baked Broccoli And  Spinach Baked Broccoli And Spinach
    frozen chopped broccoli,thawed . and
    10 More
    frozen chopped broccoli,thawed ., frozen chopped spinach,thawed and drained ., cream of chicken soup ., eggs,lightly beaten, sweet onion,diced ., sharp chedder cheese,shredded ., mayonase, salt, pepper, garlic powder ., crushed ritz crackers
    40 min, 11 ingredients
  • Chicken-Nuggets-with-Broccoli-or-Spinach-or-Sweet-Potato-or-Beet Chicken-Nuggets-with-Broccoli-or-Spinach-or-Sweet-Potato-or-Beet
    breadcrumbs, flaxseed meal, parmesan cheese and
    6 More
    breadcrumbs, flaxseed meal, parmesan cheese, paprika , onion, and garlic powder, broccoli , or spinach or sweet potato or beet puree, egg lightly beaten, chicken breasts or tenders rinsed, dried, and cut into small chunks, olive oil
    30 min, 9 ingredients
  • Easy & Quick Broccoli Bake Easy & Quick Broccoli Bake
    cream of broccoli soup, milk, soy sauce, pepper and
    2 More
    cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions
    30 min, 6 ingredients
  • Stacked Cauliflower Enchilada With Green Chile Sauce Stacked Cauliflower Enchilada With Green Chile Sauce
    head cauliflower and
    9 More
    head cauliflower, white onion, cut vertically into 8 pieces, black california olive, pitted and sliced, tomatoes, coarsely chopped, black beans, drained and rinsed, corn tortillas, smoked cheddar cheese (or regular cheddar or monterey jack), green enchilada sauce, fresh cilantro leaves, chopped, sour cream
    5 hour 20 min, 10 ingredients
  • Vietnamese Cauliflower in Sweet and Sour Sauce Vietnamese Cauliflower in Sweet and Sour Sauce
    vegetable oil, shallots, thinly sliced and
    11 More
    vegetable oil, shallots, thinly sliced, garlic cloves, minced, ground chili paste (optional), soy sauce, sugar, ripe tomatoes, cubed, head cauliflower, cut in florets, yellow onion, thinly sliced, chicken stock or 2/3 cup water, lemon juice, green onions, chopped into 1/2-inch pieces, fresh cilantro , sprigs for a garnish
    30 min, 13 ingredients
  • Memorable Saffron And Spinach Casserole Memorable Saffron And Spinach Casserole
    butter beans, tomato puree, ginger-garlic paste, salt and
    18 More
    butter beans, tomato puree, ginger-garlic paste, salt, red chili powder, butter, pasta, boiled, onion, garlic, french beans, zucchini, broccoli floret, spinach, carrots, butter, refined flour, milk, ground nutmeg, cheese, grated, saffron, peppercorns, salt
    1 hour 40 min, 24 ingredients




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