134705 catfish lemon oregano weight Recipes
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lemons, juiced, sea salt, garlic, minced, catfish and7 Morelemons, juiced, sea salt, garlic, minced, catfish, lemon pepper seasoning (such as mccormick), garlic and herb seasoning blend (such as mrs. dash), creole seasoning (such as tony chachere s) (optional), lemon, thinly sliced, shredded carrot, chopped fresh parsley, lemon, quartered35 min, 11 ingredients
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Grilled Chicken With Lemon & Oreganograted lemon zest, fresh lemon juice (from 2 lemons) and6 Moregrated lemon zest, fresh lemon juice (from 2 lemons), chopped fresh oregano (or 1 tbsp dried ), olive oil, plus more for grates, coarse salt and pepper, chicken halves (1 1/2 lb each) or 2 whole s, split, lemons , halved crosswise, oregano sprig (optional)16 min, 8 ingredients
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Lemon-Oregano Chickenlemon juice, olive oil, dried oregano and4 Morelemon juice, olive oil, dried oregano, garlic, pressed or minced, pepper, whole chicken legs (thighs with drumsticks; 2 1/3 lb. total), salt7 ingredients
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Weight Watchers Fried Catfish With Baked Potatoes Sticksred potatoes, salt, ground black pepper, egg, cornmeal and3 Morered potatoes, salt, ground black pepper, egg, cornmeal, dried parsley, catfish fillets, lemon wedges1 hour 30 min, 8 ingredients
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Weight Watchers Greek Chicken With Lemon Couscous 8 Pointsdried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
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Cajun-Styled Grilled Catfishlemon pepper seasoning, white pepper and4 Morelemon pepper seasoning, white pepper, blackened fish seasoning (i like prudhomme s blackened redfish seasoning), catfish fillets, 1 1/2 to 2 lb, lemon juice, lemon wedge (to garnish )15 min, 7 ingredients
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Baked Catfish Fillets with Horseradish Saucecatfish fillets, lemon juice, egg whites, sour cream and8 Morecatfish fillets, lemon juice, egg whites, sour cream, onion, grated, garlic, dry mustard, white pepper, butter or 2 tbsp margarine, flour, milk, prepared horseradish12 ingredients
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Catfish Baked in Foil (Food Network Kitchens)couscous (preferably whole wheat), extra-virgin olive oil and8 Morecouscous (preferably whole wheat), extra-virgin olive oil, smoked paprika, kosher salt and freshly ground pepper, skinless catfish fillets, lemons (1 thinly sliced, 1 juiced ), roughly chopped fresh parsley or mint, red onion, thinly sliced, tomatoes, halved, garlic, finely chopped40 min, 10 ingredients
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Catfish Nuggets With Honey Dipping Saucereal mayonnaise, yellow mustard, honey, milk and6 Morereal mayonnaise, yellow mustard, honey, milk, liquid from hot peppers in vinegar, crushed cornflakes cereal, garlic powder, seasoned salt, farm-raised catfish fillets, cut into 1 1/2- to 2-inch pieces, lemon wedges15 min, 10 ingredients
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Lemon Mousse--Weight Watcherssugar-free lemon gelatin, unsweetened lemon juice, water and1 Moresugar-free lemon gelatin, unsweetened lemon juice, water, fat-free whipped topping1 hour 10 min, 5 ingredients
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